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Skor bar vs. Reesesticks — In-Depth Nutrition Comparison

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A recap on differences between skor bar and reesesticks

  • Reesesticks are higher than skor bar in vitamin B3, copper, vitamin E, phosphorus, folate, magnesium, vitamin B1, and iron.
  • Skor bar covers your daily saturated fat needs 28% more than reesesticks.
  • Skor bar contains 9 times more cholesterol than reesesticks. While skor bar contains 53mg of cholesterol, reesesticks contain only 6mg.

Food varieties used in this article are Candies, HERSHEY'S SKOR Toffee Bar and Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate.

Infographic

Skor bar vs Reesesticks infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 7.1% 9% 14% 21% 13% 4.6% 26% 41% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 35% 21% 26% 49% 67% 27% 62% 34% 0% 3.8%
Contains more MagnesiumMagnesium +390%
Contains more CalciumCalcium +133.3%
Contains more PotassiumPotassium +92.8%
Contains more IronIron +128.1%
Contains more CopperCopper +400%
Contains more ZincZinc +482.4%
Contains more PhosphorusPhosphorus +136.1%
Contains less SodiumSodium -16.7%
Contains more SeleniumSelenium +∞%
~equal in Manganese ~0mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 1.7% 20% 12% 1.5% 5% 23% 2.4% 2.4% 5.1% 26% 22% 1.5% 1.7%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 2% 4.7% 55% 0% 33% 23% 68% 26% 18% 19% 15% 30% 15%
Contains more Vitamin AVitamin A +335.7%
Contains more Vitamin DVitamin D +∞%
Contains more Vitamin B12Vitamin B12 +40%
Contains more Vitamin KVitamin K +45.8%
Contains more Vitamin CVitamin C +20%
Contains more Vitamin EVitamin E +377.6%
Contains more Vitamin B1Vitamin B1 +550%
Contains more Vitamin B3Vitamin B3 +2700%
Contains more Vitamin B5Vitamin B5 +1000%
Contains more Vitamin B6Vitamin B6 +263.6%
Contains more FolateFolate +1900%
Contains more CholineCholine +809.7%
~equal in Vitamin B2 ~0.1mg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
3% 30% 64%
Protein: 3.13 g
Fats: 30.37 g
Carbs: 63.73 g
Water: 1.57 g
Other: 1.2 g
10% 31% 55% 2%
Protein: 9.53 g
Fats: 31.34 g
Carbs: 55.38 g
Water: 1.6 g
Other: 2.15 g
Contains more CarbsCarbs +15.1%
Contains more ProteinProtein +204.5%
Contains more OtherOther +79.2%
~equal in Fats ~31.34g
~equal in Water ~1.6g

Fat Type Comparison

Fat type breakdown side-by-side comparison
63% 33% 4%
Saturated fat: Sat. Fat 18.78 g
Monounsaturated fat: Mono. Fat 9.714 g
Polyunsaturated fat: Poly. Fat 1.191 g
46% 38% 16%
Saturated fat: Sat. Fat 13.21 g
Monounsaturated fat: Mono. Fat 10.82 g
Polyunsaturated fat: Poly. Fat 4.68 g
Contains less Sat. FatSaturated fat -29.7%
Contains more Mono. FatMonounsaturated fat +11.4%
Contains more Poly. FatPolyunsaturated fat +292.9%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Skor bar Reesesticks
Lower in Cholesterol ok
Lower in Sugar ok
Lower in Sodium ok
Lower in Saturated fat ok
Rich in minerals ok
Rich in vitamins ok
Lower in Glycemic Index Equal
Lower in price Equal

All nutrients comparison - raw data values

Nutrient Skor bar Reesesticks DV% diff.
Saturated fat 18.78g 13.21g 25%
Polyunsaturated fat 1.191g 4.68g 23%
Vitamin B3 0.13mg 3.64mg 22%
Copper 0.04mg 0.2mg 18%
Cholesterol 53mg 6mg 16%
Vitamin E 0.58mg 2.77mg 15%
Protein 3.13g 9.53g 13%
Phosphorus 61mg 144mg 12%
Folate 2µg 40µg 10%
Iron 0.57mg 1.3mg 9%
Magnesium 10mg 49mg 9%
Vitamin B1 0.02mg 0.13mg 9%
Vitamin B5 0.04mg 0.44mg 8%
Fiber 1.3g 3.3g 8%
Zinc 0.17mg 0.99mg 7%
Choline 3.1mg 28.2mg 5%
Vitamin A 61µg 14µg 5%
Calcium 30mg 70mg 4%
Potassium 153mg 295mg 4%
Vitamin B6 0.022mg 0.08mg 4%
Carbs 63.73g 55.38g 3%
Monounsaturated fat 9.714g 10.82g 3%
Vitamin B12 0.21µg 0.15µg 3%
Caffeine 10mg 0mg 3%
Vitamin K 8.6µg 5.9µg 2%
Sodium 317mg 264mg 2%
Selenium 0µg 0.7µg 1%
Vitamin D 0.1µg 0µg 1%
Fats 30.37g 31.34g 1%
Calories 541kcal 521kcal 1%
Vitamin C 0.5mg 0.6mg 0%
Net carbs 62.43g 52.08g N/A
Vitamin D 3IU 0IU 0%
Sugar 59.89g 40.33g N/A
Vitamin B2 0.1mg 0.1mg 0%

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Skor bar Reesesticks
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet Equal

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
10%
Skor bar
24%
Reesesticks
Minerals Daily Need Coverage Score
14%
Skor bar
32%
Reesesticks

Comparison summary

Which food is lower in Cholesterol?
Reesesticks
Reesesticks is lower in Cholesterol (difference - 47mg)
Which food is lower in Sugar?
Reesesticks
Reesesticks is lower in Sugar (difference - 19.56g)
Which food contains less Sodium?
Reesesticks
Reesesticks contains less Sodium (difference - 53mg)
Which food is lower in Saturated fat?
Reesesticks
Reesesticks is lower in Saturated fat (difference - 5.57g)
Which food is richer in minerals?
Reesesticks
Reesesticks is relatively richer in minerals
Which food is richer in vitamins?
Reesesticks
Reesesticks is relatively richer in vitamins
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes ()
Which food is cheaper?
?
The foods are relatively equal in price ($)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Skor bar - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168757/nutrients
  2. Reesesticks - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169628/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.