Snickers vs. Crateva religiosa — In-Depth Nutrition Comparison

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What are the main differences between snickers and crateva religiosa?

Snickers is richer in calcium, while crateva religiosa is higher in vitamin C, fiber, and iron.
Snickers's daily need coverage for saturated fat is 63% higher.
Crateva religiosa has 11 times less calcium than snickers. Snickers has 90mg of calcium, while crateva religiosa has 8mg.
Crateva religiosa is lower in saturated fat.

We used Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Abiyuch, raw types in this comparison.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Snickers

Crateva religiosa

Contains more CalciumCalcium

+1025%

Contains more IronIron	+136.8%
Contains less SodiumSodium	-89.4%

~equal in Selenium ~µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Snickers

Crateva religiosa

Contains more Vitamin CVitamin C

+10720%

~equal in Vitamin E ~mg

~equal in Vitamin D ~µg

~equal in Vitamin B1 ~mg

~equal in Vitamin B2 ~mg

~equal in Vitamin B3 ~mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Folate ~µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Vitamin C	0.5mg	54.1mg	60%
Saturated fat	12.703g	0.014g	58%
Fats	24.38g	0.1g	37%
Calories	488kcal	69kcal	21%
Carbs	62.85g	17.6g	15%
Fiber	1.9g	5.3g	14%
Iron	0.68mg	1.61mg	12%
Protein	6.86g	1.5g	11%
Potassium		304mg	9%
Manganese		0.182mg	8%
Calcium	90mg	8mg	8%
Phosphorus		47mg	7%
Sodium	189mg	20mg	7%
Magnesium		24mg	6%
Copper		0.057mg	6%
Fructose		3.8g	5%
Zinc		0.31mg	3%
Cholesterol	9mg		3%
Vitamin A		5µg	1%
Net carbs	60.95g	12.3g	N/A
Sugar	46.54g	8.55g	N/A
Trans fat	0.394g	0g	N/A