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Snickers vs. Apple crisp — In-Depth Nutrition Comparison

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A recap on differences between snickers and apple crisp

  • Snickers is higher than apple crisp in calcium.
  • Snickers covers your daily saturated fat needs 60% more than apple crisp.
  • Snickers contains 3 times more calcium than apple crisp. While snickers contains 90mg of calcium, apple crisp contains only 35mg.
  • The amount of saturated fat in apple crisp is lower.

Food varieties used in this article are Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Desserts, apple crisp, prepared-from-recipe.

Infographic

Snickers vs Apple crisp infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 27% 0% 26% 0% 0% 0% 25% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 5.7% 11% 6.9% 31% 24% 4.9% 12% 46% 17% 19%
Contains more CalciumCalcium +157.1%
Contains less SodiumSodium -46.2%
Contains more IronIron +20.6%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 1.7% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 7.3% 9.7% 7.6% 0% 21% 19% 16% 5.5% 9.2% 0% 10% 12% 0%
Contains more Vitamin CVitamin C +340%
~equal in Vitamin D ~µg
~equal in Vitamin B12 ~0µg
~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient Snickers Apple crisp DV% diff.
Saturated fat 12.703g 0.685g 55%
Fats 24.38g 3.43g 32%
Calories 488kcal 161kcal 16%
Carbs 62.85g 30.84g 11%
Protein 6.86g 1.75g 10%
Copper 0.071mg 8%
Polyunsaturated fat 1.144g 8%
Sodium 189mg 351mg 7%
Vitamin B1 0.083mg 7%
Calcium 90mg 35mg 6%
Vitamin B2 0.081mg 6%
Selenium 3.5µg 6%
Manganese 0.13mg 6%
Vitamin B3 0.846mg 5%
Phosphorus 28mg 4%
Folate 16µg 4%
Cholesterol 9mg 0mg 3%
Monounsaturated fat 1.334g 3%
Vitamin A 29µg 3%
Vitamin E 0.38mg 3%
Vitamin K 4.1µg 3%
Vitamin B6 0.04mg 3%
Vitamin C 0.5mg 2.2mg 2%
Potassium 78mg 2%
Vitamin B5 0.092mg 2%
Zinc 0.18mg 2%
Iron 0.68mg 0.82mg 2%
Fiber 1.9g 1.4g 2%
Magnesium 8mg 2%
Net carbs 60.95g 29.44g N/A
Sugar 46.54g 19.68g N/A
Trans fat 0.394g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
7% 24% 63% 4%
Protein: 6.86 g
Fats: 24.38 g
Carbs: 62.85 g
Water: 4.47 g
Other: 1.44 g
2% 3% 31% 63%
Protein: 1.75 g
Fats: 3.43 g
Carbs: 30.84 g
Water: 62.91 g
Other: 1.07 g
Contains more ProteinProtein +292%
Contains more FatsFats +610.8%
Contains more CarbsCarbs +103.8%
Contains more OtherOther +34.6%
Contains more WaterWater +1307.4%

Fat Type Comparison

Fat type breakdown side-by-side comparison
100%
Saturated fat: Sat. Fat 12.703 g
Monounsaturated fat: Mono. Fat 0 g
Polyunsaturated fat: Poly. Fat 0 g
22% 42% 36%
Saturated fat: Sat. Fat 0.685 g
Monounsaturated fat: Mono. Fat 1.334 g
Polyunsaturated fat: Poly. Fat 1.144 g
Contains less Sat. FatSaturated fat -94.6%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Snickers - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169663/nutrients
  2. Apple crisp - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169601/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.