Snickers vs. Apple pie — In-Depth Nutrition Comparison
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Important differences between snickers and apple pie
- Snickers has more calcium; however, apple pie has more iron.
- Snickers's daily need coverage for saturated fat is 45% more.
- Snickers has 8 times more calcium than apple pie. Snickers has 90mg of calcium, while apple pie has 11mg.
- Apple pie is lower in saturated fat.
The food varieties used in the comparison are Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Pie, apple, commercially prepared, unenriched flour.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more CalciumCalcium | +718.2% |
Contains less SodiumSodium | -28.9% |
Contains more IronIron | +77.9% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Vitamin CVitamin C | +540% |
All nutrients comparison - raw data values
Nutrient | ![]() |
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DV% diff. |
Saturated fat | 12.703g | 3.797g | 40% |
Fats | 24.38g | 11g | 21% |
Polyunsaturated fat | 2.198g | 15% | |
Calories | 488kcal | 237kcal | 13% |
Vitamin B2 | 0.158mg | 12% | |
Monounsaturated fat | 4.388g | 11% | |
Vitamin B1 | 0.134mg | 11% | |
Protein | 6.86g | 1.9g | 10% |
Carbs | 62.85g | 34g | 10% |
Calcium | 90mg | 11mg | 8% |
Manganese | 0.182mg | 8% | |
Vitamin B3 | 1.123mg | 7% | |
Iron | 0.68mg | 1.21mg | 7% |
Copper | 0.046mg | 5% | |
Vitamin B6 | 0.038mg | 3% | |
Vitamin C | 0.5mg | 3.2mg | 3% |
Phosphorus | 24mg | 3% | |
Sodium | 189mg | 266mg | 3% |
Vitamin A | 29µg | 3% | |
Cholesterol | 9mg | 0mg | 3% |
Vitamin B5 | 0.119mg | 2% | |
Magnesium | 7mg | 2% | |
Potassium | 65mg | 2% | |
Zinc | 0.16mg | 1% | |
Fiber | 1.9g | 1.6g | 1% |
Folate | 4µg | 1% | |
Net carbs | 60.95g | 32.4g | N/A |
Sugar | 46.54g | N/A | |
Vitamin B12 | 0.01µg | 0% | |
Trans fat | 0.394g | N/A | |
Tryptophan | 0.026mg | 0% | |
Threonine | 0.054mg | 0% | |
Isoleucine | 0.073mg | 0% | |
Leucine | 0.129mg | 0% | |
Lysine | 0.07mg | 0% | |
Methionine | 0.032mg | 0% | |
Phenylalanine | 0.088mg | 0% | |
Valine | 0.084mg | 0% | |
Histidine | 0.038mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Contains more ProteinProtein | +261.1% |
Contains more FatsFats | +121.6% |
Contains more CarbsCarbs | +84.9% |
Contains more OtherOther | +60% |
Contains more WaterWater | +1067.8% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Contains less Sat. FatSaturated fat | -70.1% |