Snickers vs. Arrowroot — In-Depth Nutrition Comparison

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What are the main differences between snickers and arrowroot?

Snickers is richer in calcium, while arrowroot is higher in iron.
Snickers's daily need coverage for saturated fat is 63% higher.
Arrowroot has 15 times less calcium than snickers. Snickers has 90mg of calcium, while arrowroot has 6mg.
Arrowroot is lower in saturated fat.

We used Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Arrowroot, raw types in this comparison.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Snickers

Arrowroot

Contains more CalciumCalcium

+1400%

Contains more IronIron	+226.5%
Contains less SodiumSodium	-86.2%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Snickers

Arrowroot

Contains more Vitamin CVitamin C

+280%

~equal in Vitamin E ~mg

~equal in Vitamin D ~0µg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Folate		338µg	85%
Saturated fat	12.703g	0.039g	58%
Fats	24.38g	0.2g	37%
Calories	488kcal	65kcal	21%
Vitamin B6		0.266mg	20%
Iron	0.68mg	2.22mg	19%
Carbs	62.85g	13.39g	16%
Phosphorus		98mg	14%
Copper		0.121mg	13%
Potassium		454mg	13%
Vitamin B1		0.143mg	12%
Vitamin B3		1.693mg	11%
Calcium	90mg	6mg	8%
Manganese		0.174mg	8%
Sodium	189mg	26mg	7%
Vitamin B5		0.292mg	6%
Magnesium		25mg	6%
Zinc		0.63mg	6%
Protein	6.86g	4.24g	5%
Vitamin B2		0.059mg	5%
Cholesterol	9mg	0mg	3%
Vitamin C	0.5mg	1.9mg	2%
Fiber	1.9g	1.3g	2%
Selenium		0.7µg	1%
Polyunsaturated fat		0.092g	1%
Net carbs	60.95g	12.09g	N/A
Sugar	46.54g		N/A
Vitamin A		1µg	0%
Trans fat	0.394g	0g	N/A
Monounsaturated fat		0.004g	0%