Snickers vs. Balsamic vinegar — In-Depth Nutrition Comparison

Compare

How are snickers and balsamic vinegar different?

Balsamic vinegar contains less calcium than snickers.
Snickers covers your daily need for saturated fat, 64% more than balsamic vinegar.
Snickers has 8 times more sodium than balsamic vinegar. Snickers has 189mg of sodium, while balsamic vinegar has 23mg.
Balsamic vinegar contains less saturated fat.

Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Vinegar, balsamic types were used in this article.

Infographic

Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Snickers

Balsamic vinegar

Contains more CalciumCalcium

+233.3%

Contains less SodiumSodium

-87.8%

~equal in Iron ~0.72mg

~equal in Selenium ~µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Snickers

Balsamic vinegar

Contains more Vitamin CVitamin C

+∞%

~equal in Vitamin A ~0µg

~equal in Vitamin E ~mg

~equal in Vitamin D ~µg

~equal in Vitamin B1 ~mg

~equal in Vitamin B2 ~mg

~equal in Vitamin B3 ~mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Folate ~µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Saturated fat	12.703g	0g	58%
Fats	24.38g	0g	38%
Calories	488kcal	88kcal	20%
Carbs	62.85g	17.03g	15%
Protein	6.86g	0.49g	13%
Fructose		7.38g	9%
Fiber	1.9g		8%
Sodium	189mg	23mg	7%
Calcium	90mg	27mg	6%
Manganese		0.131mg	6%
Cholesterol	9mg		3%
Magnesium		12mg	3%
Potassium		112mg	3%
Copper		0.026mg	3%
Phosphorus		19mg	3%
Zinc		0.08mg	1%
Vitamin C	0.5mg	0mg	1%
Net carbs	60.95g	17.03g	N/A
Iron	0.68mg	0.72mg	0%
Sugar	46.54g	14.95g	N/A
Trans fat	0.394g	0g	N/A