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Snickers vs. Beef noodle soup — In-Depth Nutrition Comparison

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How are snickers and beef noodle soup different?

  • Beef noodle soup contains less calcium and fiber than snickers.
  • Snickers covers your daily need for saturated fat, 61% more than beef noodle soup.
  • Snickers has 45 times more sugar than beef noodle soup. Snickers has 46.54g of sugar, while beef noodle soup has 1.03g.

Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Soup, beef noodle, canned, prepared with equal volume water types were used in this article.

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Snickers vs Beef noodle soup infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 27% 0% 26% 0% 0% 0% 25% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.1% 2.4% 3.5% 17% 20% 17% 8.1% 42% 14% 16%
Contains more CalciumCalcium +1025%
Contains more IronIron +54.5%
Contains less SodiumSodium -41.8%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 1.7% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0.67% 1.7% 10% 0% 7% 5.5% 8% 4.8% 3.5% 10% 2% 6% 3.8%
Contains more Vitamin CVitamin C +150%
~equal in Vitamin D ~0µg

All nutrients comparison - raw data values

Nutrient Snickers Beef noodle soup DV% diff.
Saturated fat 12.703g 0.455g 56%
Fats 24.38g 1.23g 36%
Calories 488kcal 34kcal 23%
Carbs 62.85g 3.58g 20%
Protein 6.86g 1.93g 10%
Calcium 90mg 8mg 8%
Copper 0.06mg 7%
Sodium 189mg 325mg 6%
Zinc 0.62mg 6%
Fiber 1.9g 0.3g 6%
Selenium 3µg 5%
Manganese 0.109mg 5%
Iron 0.68mg 0.44mg 3%
Vitamin B12 0.08µg 3%
Phosphorus 19mg 3%
Vitamin E 0.5mg 3%
Vitamin B3 0.425mg 3%
Folate 8µg 2%
Cholesterol 9mg 2mg 2%
Vitamin B1 0.028mg 2%
Vitamin B2 0.024mg 2%
Vitamin B5 0.08mg 2%
Vitamin K 0.8µg 1%
Choline 7mg 1%
Monounsaturated fat 0.495g 1%
Vitamin A 5µg 1%
Vitamin B6 0.015mg 1%
Potassium 40mg 1%
Magnesium 3mg 1%
Polyunsaturated fat 0.195g 1%
Vitamin C 0.5mg 0.2mg 0%
Net carbs 60.95g 3.28g N/A
Sugar 46.54g 1.03g N/A
Trans fat 0.394g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
7% 24% 63% 4%
Protein: 6.86 g
Fats: 24.38 g
Carbs: 62.85 g
Water: 4.47 g
Other: 1.44 g
2% 4% 92%
Protein: 1.93 g
Fats: 1.23 g
Carbs: 3.58 g
Water: 92.16 g
Other: 1.1 g
Contains more ProteinProtein +255.4%
Contains more FatsFats +1882.1%
Contains more CarbsCarbs +1655.6%
Contains more OtherOther +30.9%
Contains more WaterWater +1961.7%

Fat Type Comparison

Fat type breakdown side-by-side comparison
100%
Saturated fat: Sat. Fat 12.703 g
Monounsaturated fat: Mono. Fat 0 g
Polyunsaturated fat: Poly. Fat 0 g
40% 43% 17%
Saturated fat: Sat. Fat 0.455 g
Monounsaturated fat: Mono. Fat 0.495 g
Polyunsaturated fat: Poly. Fat 0.195 g
Contains less Sat. FatSaturated fat -96.4%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Snickers - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169663/nutrients
  2. Beef noodle soup - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172906/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.