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Snickers vs. Bockwurst — In-Depth Nutrition Comparison

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A recap on differences between snickers and bockwurst

  • Bockwurst is higher than snickers in iron.
  • Bockwurst covers your daily cholesterol needs 28% more than snickers.
  • Snickers contains 35 times more sugar than bockwurst. While snickers contains 46.54g of sugar, bockwurst contains only 1.33g.
  • The glycemic index of bockwurst is lower.

Food varieties used in this article are Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Bockwurst, pork, veal, raw.

Infographic

Snickers vs Bockwurst infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 27% 0% 26% 0% 0% 0% 25% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 19% 12% 24% 43% 33% 56% 72% 99% 22% 62%
Contains more CalciumCalcium +119.5%
Contains less SodiumSodium -75%
Contains more IronIron +69.1%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 1.7% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 11% 5% 7.6% 0% 48% 54% 105% 53% 87% 108% 176% 13% 25%
Contains more Vitamin CVitamin C +540%
~equal in Vitamin D ~0µg

All nutrients comparison - raw data values

Nutrient Snickers Bockwurst DV% diff.
Vitamin K 70.2µg 59%
Tryptophan 153mg 55%
Vitamin B12 0.86µg 36%
Vitamin B3 5.616mg 35%
Monounsaturated fat 13.138g 33%
Vitamin B6 0.378mg 29%
Cholesterol 9mg 93mg 28%
Sodium 189mg 756mg 25%
Phosphorus 169mg 24%
Selenium 11.3µg 21%
Carbs 62.85g 2.95g 20%
Zinc 2.07mg 19%
Vitamin B2 0.233mg 18%
Vitamin B5 0.891mg 18%
Polyunsaturated fat 2.328g 16%
Vitamin B1 0.193mg 16%
Protein 6.86g 14.03g 14%
Copper 0.1mg 11%
Saturated fat 12.703g 10.256g 11%
Calories 488kcal 301kcal 9%
Choline 46.4mg 8%
Potassium 270mg 8%
Manganese 0.171mg 7%
Iron 0.68mg 1.15mg 6%
Magnesium 26mg 6%
Calcium 90mg 41mg 5%
Fiber 1.9g 1g 4%
Folate 17µg 4%
Vitamin E 0.38mg 3%
Vitamin C 0.5mg 3.2mg 3%
Vitamin A 15µg 2%
Fats 24.38g 25.87g 2%
Net carbs 60.95g 1.95g N/A
Sugar 46.54g 1.33g N/A
Trans fat 0.394g N/A
Threonine 0.613mg 0%
Isoleucine 0.677mg 0%
Leucine 1.107mg 0%
Lysine 1.166mg 0%
Methionine 0.333mg 0%
Phenylalanine 0.556mg 0%
Valine 0.767mg 0%
Histidine 0.513mg 0%
Fructose 0.01g 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
7% 24% 63% 4%
Protein: 6.86 g
Fats: 24.38 g
Carbs: 62.85 g
Water: 4.47 g
Other: 1.44 g
14% 26% 3% 54% 3%
Protein: 14.03 g
Fats: 25.87 g
Carbs: 2.95 g
Water: 54.47 g
Other: 2.68 g
Contains more CarbsCarbs +2030.5%
Contains more ProteinProtein +104.5%
Contains more WaterWater +1118.6%
Contains more OtherOther +86.1%
~equal in Fats ~25.87g

Fat Type Comparison

Fat type breakdown side-by-side comparison
100%
Saturated fat: Sat. Fat 12.703 g
Monounsaturated fat: Mono. Fat 0 g
Polyunsaturated fat: Poly. Fat 0 g
40% 51% 9%
Saturated fat: Sat. Fat 10.256 g
Monounsaturated fat: Mono. Fat 13.138 g
Polyunsaturated fat: Poly. Fat 2.328 g
Contains less Sat. FatSaturated fat -19.3%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Snickers - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169663/nutrients
  2. Bockwurst - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171619/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.