Snickers vs. Caramello — In-Depth Nutrition Comparison

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The main differences between snickers and caramello

Caramello is richer than snickers in calcium and iron.
Daily need coverage for calcium for caramello is 12% higher.
Snickers contains 2 times more fiber than caramello. Snickers contains 1.9g of fiber, while caramello contains 1.2g.
Snickers contains less sugar.

Food types used in this article are Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Candies, CARAMELLO Candy Bar.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Snickers

Caramello

Contains more CalciumCalcium	+136.7%
Contains more IronIron	+60.3%
Contains less SodiumSodium	-35.4%

~equal in Magnesium ~mg

~equal in Copper ~mg

~equal in Zinc ~mg

~equal in Manganese ~mg

~equal in Selenium ~µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Snickers

Caramello

Contains more Vitamin CVitamin C

+240%

~equal in Vitamin A ~µg

~equal in Vitamin E ~mg

~equal in Vitamin D ~µg

~equal in Vitamin B1 ~mg

~equal in Vitamin B2 ~mg

~equal in Vitamin B3 ~mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Folate ~µg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Phosphorus		150mg	21%
Monounsaturated fat		5.29g	13%
Calcium	90mg	213mg	12%
Potassium		341mg	10%
Cholesterol	9mg	27mg	6%
Fats	24.38g	21.19g	5%
Iron	0.68mg	1.09mg	5%
Polyunsaturated fat		0.63g	4%
Fiber	1.9g	1.2g	3%
Sodium	189mg	122mg	3%
Calories	488kcal	462kcal	1%
Protein	6.86g	6.19g	1%
Vitamin C	0.5mg	1.7mg	1%
Net carbs	60.95g	62.61g	N/A
Carbs	62.85g	63.81g	0%
Sugar	46.54g	56.92g	N/A
Trans fat	0.394g		N/A
Saturated fat	12.703g	12.72g	0%