Snickers vs. Carbonated water — In-Depth Nutrition Comparison

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Significant differences between snickers and carbonated water

The amount of calcium, iron, and fiber in snickers is higher than in carbonated water.
Snickers covers your daily saturated fat needs 64% more than carbonated water.
Carbonated water contains less saturated fat.
Snickers has a higher glycemic index. The glycemic index of snickers is 51, while the glycemic index of carbonated water is 0.

Specific food types used in this comparison are Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Beverages, carbonated, club soda.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Snickers

Carbonated water

Contains more CalciumCalcium	+1700%
Contains more IronIron	+6700%

Contains less SodiumSodium

-88.9%

~equal in Phosphorus ~0mg

~equal in Selenium ~0µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Snickers

Carbonated water

Contains more Vitamin CVitamin C

+∞%

~equal in Vitamin A ~0µg

~equal in Vitamin E ~0mg

~equal in Vitamin D ~0µg

~equal in Vitamin B1 ~0mg

~equal in Vitamin B2 ~0mg

~equal in Vitamin B3 ~0mg

~equal in Vitamin B5 ~0mg

~equal in Vitamin B6 ~0mg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~0µg

~equal in Folate ~0µg

~equal in Choline ~0mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Saturated fat	12.703g	0g	58%
Fats	24.38g	0g	38%
Calories	488kcal	0kcal	24%
Carbs	62.85g	0g	21%
Protein	6.86g	0g	14%
Calcium	90mg	5mg	9%
Iron	0.68mg	0.01mg	8%
Fiber	1.9g	0g	8%
Sodium	189mg	21mg	7%
Cholesterol	9mg	0mg	3%
Vitamin C	0.5mg	0mg	1%
Copper		0.006mg	1%
Zinc		0.1mg	1%
Net carbs	60.95g	0g	N/A
Magnesium		1mg	0%
Potassium		2mg	0%
Sugar	46.54g	0g	N/A
Manganese		0.001mg	0%
Trans fat	0.394g	0g	N/A