Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Snickers vs. Cellophane noodles — In-Depth Nutrition Comparison

Compare

Differences between Snickers and Cellophane noodles

  • Snickers has more Calcium, and Fiber, while Cellophane noodles has more Iron.
  • Snickers's daily need coverage for Saturated Fat is 63% higher.

The food types used in this comparison are Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Noodles, chinese, cellophane or long rice (mung beans), dehydrated.

Infographic

Snickers vs Cellophane noodles infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Calcium +260%
Contains more Iron +219.1%
Contains less Sodium -94.7%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 27% 26% 0% 0% 0% 25% 0% 0% 0% 0%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 8% 82% 3% 14% 1% 2% 12% 27% 14% 44%
Contains more Calcium +260%
Contains more Iron +219.1%
Contains less Sodium -94.7%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
:
Contains more Vitamin A +∞%
Contains more Vitamin C +∞%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 8% 0% 0% 2% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 3% 0% 0% 38% 0% 4% 6% 12% 2% 0% 0%
Contains more Vitamin A +∞%
Contains more Vitamin C +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Contains more Protein +4187.5%
Contains more Fats +40533.3%
Contains more Other +433.3%
Contains more Carbs +37%
Contains more Water +200.2%
7% 24% 63% 4%
Protein: 6.86 g
Fats: 24.38 g
Carbs: 62.85 g
Water: 4.47 g
Other: 1.44 g
86% 13%
Protein: 0.16 g
Fats: 0.06 g
Carbs: 86.09 g
Water: 13.42 g
Other: 0.27 g
Contains more Protein +4187.5%
Contains more Fats +40533.3%
Contains more Other +433.3%
Contains more Carbs +37%
Contains more Water +200.2%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Contains less Saturated Fat -99.9%
100%
Saturated Fat: 12.703 g
Monounsaturated Fat: 0 g
Polyunsaturated fat: 0 g
40% 19% 42%
Saturated Fat: 0.017 g
Monounsaturated Fat: 0.008 g
Polyunsaturated fat: 0.018 g
Contains less Saturated Fat -99.9%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Snickers Cellophane noodles
Lower in Sugar ok
Lower in Sodium ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Lower in price ok
Rich in minerals ok
Rich in vitamins ok

All nutrients comparison - raw data values

Nutrient Snickers Cellophane noodles Opinion
Net carbs 60.95g 85.59g Cellophane noodles
Protein 6.86g 0.16g Snickers
Fats 24.38g 0.06g Snickers
Carbs 62.85g 86.09g Cellophane noodles
Calories 488kcal 351kcal Snickers
Sugar 46.54g 0g Cellophane noodles
Fiber 1.9g 0.5g Snickers
Calcium 90mg 25mg Snickers
Iron 0.68mg 2.17mg Cellophane noodles
Magnesium 3mg Cellophane noodles
Phosphorus 32mg Cellophane noodles
Potassium 10mg Cellophane noodles
Sodium 189mg 10mg Cellophane noodles
Zinc 0.41mg Cellophane noodles
Copper 0.081mg Cellophane noodles
Manganese 0.1mg Cellophane noodles
Selenium 7.9µg Cellophane noodles
Vitamin A 120IU 0IU Snickers
Vitamin E 0.13mg Cellophane noodles
Vitamin C 0.5mg 0mg Snickers
Vitamin B1 0.15mg Cellophane noodles
Vitamin B3 0.2mg Cellophane noodles
Vitamin B5 0.1mg Cellophane noodles
Vitamin B6 0.05mg Cellophane noodles
Folate 2µg Cellophane noodles
Tryptophan 0.002mg Cellophane noodles
Threonine 0.005mg Cellophane noodles
Isoleucine 0.007mg Cellophane noodles
Leucine 0.013mg Cellophane noodles
Lysine 0.011mg Cellophane noodles
Methionine 0.002mg Cellophane noodles
Phenylalanine 0.01mg Cellophane noodles
Valine 0.008mg Cellophane noodles
Histidine 0.005mg Cellophane noodles
Cholesterol 9mg 0mg Cellophane noodles
Trans Fat 0.394g 0g Cellophane noodles
Saturated Fat 12.703g 0.017g Cellophane noodles
Monounsaturated Fat 0.008g Cellophane noodles
Polyunsaturated fat 0.018g Cellophane noodles

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Snickers Cellophane noodles
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

People also compare

Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
1%
Snickers
5%
Cellophane noodles
Minerals Daily Need Coverage Score
8%
Snickers
20%
Cellophane noodles

Comparison summary

Which food is lower in Sugar?
Cellophane noodles
Cellophane noodles is lower in Sugar (difference - 46.54g)
Which food contains less Sodium?
Cellophane noodles
Cellophane noodles contains less Sodium (difference - 179mg)
Which food is lower in Cholesterol?
Cellophane noodles
Cellophane noodles is lower in Cholesterol (difference - 9mg)
Which food is lower in Saturated Fat?
Cellophane noodles
Cellophane noodles is lower in Saturated Fat (difference - 12.686g)
Which food is lower in glycemic index?
Cellophane noodles
Cellophane noodles is lower in glycemic index (difference - 12)
Which food is cheaper?
Cellophane noodles
Cellophane noodles is cheaper (difference - $2)
Which food is richer in minerals?
Cellophane noodles
Cellophane noodles is relatively richer in minerals
Which food is richer in vitamins?
Cellophane noodles
Cellophane noodles is relatively richer in vitamins

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Snickers - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169663/nutrients
  2. Cellophane noodles - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174258/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.