Snickers vs. Chinese cuisine — In-Depth Nutrition Comparison
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Important differences between snickers and chinese cuisine
- Snickers has more calcium; however, chinese cuisine has more vitamin A, vitamin C, and iron.
- Snickers's daily need coverage for saturated fat is 59% more.
- Snickers has 19 times more sugar than chinese cuisine. Snickers has 46.54g of sugar, while chinese cuisine has 2.41g.
The food varieties used in the comparison are Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Restaurant, Chinese, beef, and vegetables.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +309.1% |
| Contains less SodiumSodium | -53.8% |
| Contains more IronIron | +63.2% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +2220% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 12.703g | 0.978g | 53% |
| Vitamin K | 51.3µg | 43% | |
| Fats | 24.38g | 5.3g | 29% |
| Vitamin B12 | 0.48µg | 20% | |
| Calories | 488kcal | 105kcal | 19% |
| Carbs | 62.85g | 7.29g | 19% |
| Zinc | 1.5mg | 14% | |
| Polyunsaturated fat | 2.13g | 14% | |
| Vitamin C | 0.5mg | 11.6mg | 12% |
| Vitamin B6 | 0.161mg | 12% | |
| Selenium | 6.7µg | 12% | |
| Folate | 45µg | 11% | |
| Phosphorus | 76mg | 11% | |
| Sodium | 189mg | 409mg | 10% |
| Vitamin B5 | 0.443mg | 9% | |
| Vitamin B3 | 1.32mg | 8% | |
| Vitamin A | 63µg | 7% | |
| Calcium | 90mg | 22mg | 7% |
| Choline | 34.5mg | 6% | |
| Manganese | 0.147mg | 6% | |
| Potassium | 204mg | 6% | |
| Copper | 0.049mg | 5% | |
| Vitamin E | 0.82mg | 5% | |
| Iron | 0.68mg | 1.11mg | 5% |
| Magnesium | 15mg | 4% | |
| Vitamin B2 | 0.055mg | 4% | |
| Monounsaturated fat | 1.217g | 3% | |
| Vitamin B1 | 0.033mg | 3% | |
| Fiber | 1.9g | 1.5g | 2% |
| Cholesterol | 9mg | 14mg | 2% |
| Fructose | 0.55g | 1% | |
| Vitamin D | 0.1µg | 1% | |
| Starch | 1.82g | 1% | |
| Protein | 6.86g | 7.08g | 0% |
| Net carbs | 60.95g | 5.79g | N/A |
| Vitamin D | 3IU | 0% | |
| Sugar | 46.54g | 2.41g | N/A |
| Trans fat | 0.394g | 0.058g | N/A |
| Tryptophan | 0.083mg | 0% | |
| Threonine | 0.313mg | 0% | |
| Isoleucine | 0.314mg | 0% | |
| Leucine | 0.525mg | 0% | |
| Lysine | 0.552mg | 0% | |
| Methionine | 0.158mg | 0% | |
| Phenylalanine | 0.317mg | 0% | |
| Valine | 0.327mg | 0% | |
| Histidine | 0.207mg | 0% | |
| Omega-3 - EPA | 0.004g | N/A | |
| Omega-3 - DHA | 0.001g | N/A | |
| Omega-3 - ALA | 0.264g | N/A | |
| Omega-3 - DPA | 0.005g | N/A | |
| Omega-6 - Gamma-linoleic acid | 0.001g | N/A | |
| Omega-6 - Dihomo-gamma-linoleic acid | 0.004g | N/A | |
| Omega-6 - Eicosadienoic acid | 0.002g | N/A | |
| Omega-6 - Linoleic acid | 1.803g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
6.86 g
Fats:
24.38 g
Carbs:
62.85 g
Water:
4.47 g
Other:
1.44 g
Protein:
7.08 g
Fats:
5.3 g
Carbs:
7.29 g
Water:
78.82 g
Other:
1.51 g
| Contains more FatsFats | +360% |
| Contains more CarbsCarbs | +762.1% |
| Contains more WaterWater | +1663.3% |
~equal in
Protein
~7.08g
~equal in
Other
~1.51g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
12.703 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated fat:
Sat. Fat
0.978 g
Monounsaturated fat:
Mono. Fat
1.217 g
Polyunsaturated fat:
Poly. Fat
2.13 g
| Contains less Sat. FatSaturated fat | -92.3% |
