Snickers vs. Chocolate brownie — In-Depth Nutrition Comparison
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Summary of differences between snickers and chocolate brownie
- Snickers has less iron and vitamin A than chocolate brownie.
- Snickers covers your daily need for saturated fat, 27% more than chocolate brownie.
- Snickers has 2 times more calcium than chocolate brownie. While snickers has 90mg of calcium, chocolate brownie has only 57mg.
- Chocolate brownie has less saturated fat.
These are the specific foods used in this comparison Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Cookies, brownies, prepared from recipe.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +57.9% |
| Contains less SodiumSodium | -44.9% |
| Contains more IronIron | +170.6% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +66.7% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Polyunsaturated fat | 9.412g | 63% | |
| Copper | 0.388mg | 43% | |
| Monounsaturated fat | 10.839g | 27% | |
| Manganese | 0.587mg | 26% | |
| Saturated fat | 12.703g | 7.319g | 24% |
| Selenium | 11.5µg | 21% | |
| Cholesterol | 9mg | 73mg | 21% |
| Vitamin A | 176µg | 20% | |
| Phosphorus | 132mg | 19% | |
| Vitamin B2 | 0.19mg | 15% | |
| Iron | 0.68mg | 1.84mg | 15% |
| Magnesium | 53mg | 13% | |
| Vitamin B1 | 0.141mg | 12% | |
| Zinc | 0.97mg | 9% | |
| Fiber | 1.9g | 8% | |
| Vitamin B12 | 0.16µg | 7% | |
| Sodium | 189mg | 343mg | 7% |
| Fats | 24.38g | 29.1g | 7% |
| Folate | 29µg | 7% | |
| Vitamin B5 | 0.328mg | 7% | |
| Vitamin B6 | 0.094mg | 7% | |
| Vitamin B3 | 0.982mg | 6% | |
| Potassium | 176mg | 5% | |
| Carbs | 62.85g | 50.2g | 4% |
| Calcium | 90mg | 57mg | 3% |
| Calories | 488kcal | 466kcal | 1% |
| Protein | 6.86g | 6.2g | 1% |
| Vitamin C | 0.5mg | 0.3mg | 0% |
| Net carbs | 60.95g | 50.2g | N/A |
| Sugar | 46.54g | N/A | |
| Trans fat | 0.394g | N/A | |
| Tryptophan | 0.078mg | 0% | |
| Threonine | 0.228mg | 0% | |
| Isoleucine | 0.265mg | 0% | |
| Leucine | 0.447mg | 0% | |
| Lysine | 0.283mg | 0% | |
| Methionine | 0.132mg | 0% | |
| Phenylalanine | 0.298mg | 0% | |
| Valine | 0.323mg | 0% | |
| Histidine | 0.136mg | 0% | |
| Omega-3 - EPA | 0.001g | N/A | |
| Omega-3 - DHA | 0.006g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
6.86 g
Fats:
24.38 g
Carbs:
62.85 g
Water:
4.47 g
Other:
1.44 g
Protein:
6.2 g
Fats:
29.1 g
Carbs:
50.2 g
Water:
12.6 g
Other:
1.9 g
| Contains more CarbsCarbs | +25.2% |
| Contains more FatsFats | +19.4% |
| Contains more WaterWater | +181.9% |
| Contains more OtherOther | +31.9% |
~equal in
Protein
~6.2g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
12.703 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated fat:
Sat. Fat
7.319 g
Monounsaturated fat:
Mono. Fat
10.839 g
Polyunsaturated fat:
Poly. Fat
9.412 g
| Contains less Sat. FatSaturated fat | -42.4% |
