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Snickers vs. Cocktail sauce — In-Depth Nutrition Comparison

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Significant differences between snickers and cocktail sauce

  • Snickers has more calcium; however, cocktail sauce is richer in vitamin C.
  • Snickers covers your daily saturated fat needs 64% more than cocktail sauce.
  • Cocktail sauce has 4 times less sugar than snickers. Snickers has 46.54g of sugar, while cocktail sauce has 11.83g.
  • Cocktail sauce contains less saturated fat.

Specific food types used in this comparison are Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Sauce, cocktail, ready-to-serve.

Infographic

Snickers vs Cocktail sauce infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 27% 0% 26% 0% 0% 0% 25% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 12% 7.8% 27% 31% 37% 10% 13% 128% 19% 12%
Contains more CalciumCalcium +246.2%
Contains less SodiumSodium -80.8%
Contains more IronIron +22.1%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 1.7% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 39% 6% 22% 0% 5.3% 11% 15% 4.1% 18% 0% 11% 13% 6%
Contains more Vitamin CVitamin C +2220%
~equal in Vitamin D ~0µg
~equal in Vitamin B12 ~0µg

All nutrients comparison - raw data values

Nutrient Snickers Cocktail sauce DV% diff.
Saturated fat 12.703g 0g 58%
Fats 24.38g 1.05g 36%
Sodium 189mg 983mg 35%
Calories 488kcal 124kcal 18%
Carbs 62.85g 28.22g 12%
Copper 0.111mg 12%
Vitamin C 0.5mg 11.6mg 12%
Protein 6.86g 1.36g 11%
Potassium 309mg 9%
Vitamin E 1.08mg 7%
Vitamin B6 0.08mg 6%
Calcium 90mg 26mg 6%
Manganese 0.148mg 6%
Vitamin B3 0.82mg 5%
Selenium 2.2µg 4%
Phosphorus 30mg 4%
Vitamin K 4.4µg 4%
Folate 17µg 4%
Magnesium 17mg 4%
Vitamin B2 0.047mg 4%
Zinc 0.38mg 3%
Cholesterol 9mg 0mg 3%
Choline 11mg 2%
Vitamin A 18µg 2%
Vitamin B1 0.021mg 2%
Iron 0.68mg 0.83mg 2%
Vitamin B5 0.068mg 1%
Net carbs 60.95g 26.42g N/A
Sugar 46.54g 11.83g N/A
Fiber 1.9g 1.8g 0%
Trans fat 0.394g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
7% 24% 63% 4%
Protein: 6.86 g
Fats: 24.38 g
Carbs: 62.85 g
Water: 4.47 g
Other: 1.44 g
28% 66% 4%
Protein: 1.36 g
Fats: 1.05 g
Carbs: 28.22 g
Water: 65.67 g
Other: 3.7 g
Contains more ProteinProtein +404.4%
Contains more FatsFats +2221.9%
Contains more CarbsCarbs +122.7%
Contains more WaterWater +1369.1%
Contains more OtherOther +156.9%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Snickers - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169663/nutrients
  2. Cocktail sauce - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174067/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.