Snickers vs. Crab meat — In-Depth Nutrition Comparison
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What are the main differences between snickers and crab meat?
- Snickers is richer in fiber, while crab meat is higher in vitamin C.
- Snickers's daily need coverage for saturated fat is 63% higher.
- Crab meat is lower in saturated fat.
- Snickers has a higher glycemic index (51) than crab meat (0).
We used Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Crustaceans, crab, alaska king, cooked, moist heat types in this comparison.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +52.5% |
| Contains less SodiumSodium | -82.4% |
| Contains more IronIron | +11.8% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +1420% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 11.5µg | 479% | |
| Copper | 1.182mg | 131% | |
| Selenium | 40µg | 73% | |
| Zinc | 7.62mg | 69% | |
| Saturated fat | 12.703g | 0.133g | 57% |
| Phosphorus | 280mg | 40% | |
| Sodium | 189mg | 1072mg | 38% |
| Fats | 24.38g | 1.54g | 35% |
| Protein | 6.86g | 19.35g | 25% |
| Carbs | 62.85g | 0g | 21% |
| Calories | 488kcal | 97kcal | 20% |
| Cholesterol | 9mg | 53mg | 15% |
| Magnesium | 63mg | 15% | |
| Vitamin B6 | 0.18mg | 14% | |
| Folate | 51µg | 13% | |
| Fiber | 1.9g | 0g | 8% |
| Potassium | 262mg | 8% | |
| Vitamin B5 | 0.4mg | 8% | |
| Vitamin C | 0.5mg | 7.6mg | 8% |
| Vitamin B3 | 1.34mg | 8% | |
| Polyunsaturated fat | 0.536g | 4% | |
| Vitamin B2 | 0.055mg | 4% | |
| Vitamin B1 | 0.053mg | 4% | |
| Calcium | 90mg | 59mg | 3% |
| Manganese | 0.04mg | 2% | |
| Vitamin A | 9µg | 1% | |
| Iron | 0.68mg | 0.76mg | 1% |
| Net carbs | 60.95g | 0g | N/A |
| Sugar | 46.54g | N/A | |
| Trans fat | 0.394g | N/A | |
| Monounsaturated fat | 0.185g | 0% | |
| Tryptophan | 0.269mg | 0% | |
| Threonine | 0.783mg | 0% | |
| Isoleucine | 0.938mg | 0% | |
| Leucine | 1.536mg | 0% | |
| Lysine | 1.684mg | 0% | |
| Methionine | 0.545mg | 0% | |
| Phenylalanine | 0.817mg | 0% | |
| Valine | 0.91mg | 0% | |
| Histidine | 0.393mg | 0% | |
| Omega-3 - EPA | 0.295g | N/A | |
| Omega-3 - DHA | 0.118g | N/A | |
| Omega-3 - DPA | 0.031g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more FatsFats | +1483.1% |
| Contains more CarbsCarbs | +∞% |
| Contains more ProteinProtein | +182.1% |
| Contains more WaterWater | +1634.9% |
~equal in
Other
~1.56g
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -99% |
