Snickers vs. Cutlet — In-Depth Nutrition Comparison
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A recap on differences between snickers and cutlet
- Snickers is higher in calcium, yet cutlet is higher in iron and fiber.
- Snickers covers your daily saturated fat needs 62% more than cutlet.
- Snickers contains 233 times more sugar than cutlet. While snickers contains 46.54g of sugar, cutlet contains only 0.2g.
- The glycemic index of cutlet is lower.
Food varieties used in this article are Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and WORTHINGTON Multigrain Cutlets, canned, unprepared.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +309.1% |
| Contains less SodiumSodium | -49.1% |
| Contains more IronIron | +150% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B3 | 26.29mg | 164% | |
| Vitamin E | 18.09mg | 121% | |
| Vitamin B2 | 1.33mg | 102% | |
| Saturated fat | 12.703g | 0.3g | 56% |
| Vitamin B6 | 0.5mg | 38% | |
| Fats | 24.38g | 1.5g | 35% |
| Protein | 6.86g | 23.29g | 33% |
| Calories | 488kcal | 117kcal | 19% |
| Carbs | 62.85g | 7.3g | 19% |
| Iron | 0.68mg | 1.7mg | 13% |
| Fiber | 1.9g | 4.5g | 10% |
| Zinc | 1mg | 9% | |
| Phosphorus | 56mg | 8% | |
| Sodium | 189mg | 371mg | 8% |
| Calcium | 90mg | 22mg | 7% |
| Polyunsaturated fat | 0.8g | 5% | |
| Vitamin B1 | 0.05mg | 4% | |
| Potassium | 105mg | 3% | |
| Cholesterol | 9mg | 0mg | 3% |
| Magnesium | 3mg | 1% | |
| Folate | 2µg | 1% | |
| Vitamin C | 0.5mg | 0mg | 1% |
| Monounsaturated fat | 0.2g | 1% | |
| Net carbs | 60.95g | 2.8g | N/A |
| Sugar | 46.54g | 0.2g | N/A |
| Trans fat | 0.394g | 0g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more FatsFats | +1525.3% |
| Contains more CarbsCarbs | +761% |
| Contains more OtherOther | +18% |
| Contains more ProteinProtein | +239.5% |
| Contains more WaterWater | +1391.9% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -97.6% |
