Snickers vs. Dove milk chocolate — In-Depth Nutrition Comparison

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Summary of differences between snickers and dove milk chocolate

Snickers has less calcium and iron than dove milk chocolate.
Dove milk chocolate covers your daily need for saturated fat, 33% more than snickers.
Snickers has 3 times more sodium than dove milk chocolate. While snickers has 189mg of sodium, dove milk chocolate has only 63mg.

These are the specific foods used in this comparison Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Candies, MARS SNACKFOOD US, DOVE Milk Chocolate.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Snickers

Dove milk chocolate

Contains more CalciumCalcium	+77.8%
Contains more IronIron	+63.2%
Contains less SodiumSodium	-66.7%

~equal in Magnesium ~mg

~equal in Potassium ~mg

~equal in Copper ~mg

~equal in Zinc ~mg

~equal in Phosphorus ~mg

~equal in Manganese ~mg

~equal in Selenium ~µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Snickers

Dove milk chocolate

Contains more Vitamin CVitamin C

+60%

~equal in Vitamin A ~µg

~equal in Vitamin E ~mg

~equal in Vitamin D ~µg

~equal in Vitamin B1 ~mg

~equal in Vitamin B2 ~mg

~equal in Vitamin B3 ~mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Folate ~µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Saturated fat	12.703g	19.24g	30%
Fats	24.38g	31.72g	11%
Calcium	90mg	160mg	7%
Iron	0.68mg	1.11mg	5%
Sodium	189mg	63mg	5%
Calories	488kcal	546kcal	3%
Cholesterol	9mg	18mg	3%
Protein	6.86g	5.94g	2%
Fiber	1.9g	2.4g	2%
Carbs	62.85g	59.78g	1%
Vitamin C	0.5mg	0.8mg	0%
Net carbs	60.95g	57.38g	N/A
Sugar	46.54g	55.45g	N/A
Trans fat	0.394g	0.246g	N/A