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  6. Snickers vs. Drumstick tree

Snickers vs. Drumstick tree — In-Depth Nutrition Comparison

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How are snickers and drumstick tree different?

  • Snickers is higher in calcium; however, drumstick tree is richer in vitamin C and fiber.
  • Daily need coverage for vitamin C for drumstick tree is 156% higher.
  • Snickers contains 385 times more Saturated Fat than drumstick tree. While snickers contains 12.703g of Saturated Fat, drumstick tree contains only 0.033g.
  • Drumstick tree has less saturated Fat.
  • Drumstick tree has a lower glycemic index (0) than snickers (51).

Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Drumstick pods, raw are the varieties used in this article.

Infographic

Snickers vs Drumstick tree infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 27% 0% 26% 0% 0% 0% 25% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 32% 9% 41% 14% 28% 12% 21% 5.5% 34% 3.8%
Contains more CalciumCalcium +200%
Contains more IronIron +88.9%
Contains less SodiumSodium -77.8%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 1.7% 7.2% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 470% 4.4% 0% 0% 13% 17% 12% 48% 28% 0% 0% 33% 0%
Contains more Vitamin AVitamin A +62.2%
Contains more Vitamin CVitamin C +28100%
~equal in Vitamin E ~mg
~equal in Vitamin D ~0µg
~equal in Vitamin B12 ~0µg
~equal in Vitamin K ~µg
~equal in Choline ~mg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
7% 24% 63% 4%
Protein: 6.86 g
Fats: 24.38 g
Carbs: 62.85 g
Water: 4.47 g
Other: 1.44 g
2% 9% 88%
Protein: 2.1 g
Fats: 0.2 g
Carbs: 8.53 g
Water: 88.2 g
Other: 0.97 g
Contains more ProteinProtein +226.7%
Contains more FatsFats +12090%
Contains more CarbsCarbs +636.8%
Contains more OtherOther +48.5%
Contains more WaterWater +1873.2%

Fat Type Comparison

Fat type breakdown side-by-side comparison
100%
Saturated Fat: Sat. Fat 12.703 g
Monounsaturated Fat: Mono. Fat 0 g
Polyunsaturated fat: Poly. Fat 0 g
24% 74% 2%
Saturated Fat: Sat. Fat 0.033 g
Monounsaturated Fat: Mono. Fat 0.102 g
Polyunsaturated fat: Poly. Fat 0.003 g
Contains less Sat. FatSaturated Fat -99.7%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Snickers Drumstick tree
Lower in Cholesterol ok
Lower in Sugar ok
Lower in Sodium ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Lower in price ok
Rich in minerals ok
Rich in vitamins ok

All nutrients comparison - raw data values

Nutrient Snickers Drumstick tree Opinion
Calories 488kcal 37kcal Snickers
Protein 6.86g 2.1g Snickers
Fats 24.38g 0.2g Snickers
Vitamin C 0.5mg 141mg Drumstick tree
Net carbs 60.95g 5.33g Snickers
Carbs 62.85g 8.53g Snickers
Cholesterol 9mg 0mg Drumstick tree
Magnesium 45mg Drumstick tree
Calcium 90mg 30mg Snickers
Potassium 461mg Drumstick tree
Iron 0.68mg 0.36mg Snickers
Sugar 46.54g Drumstick tree
Fiber 1.9g 3.2g Drumstick tree
Copper 0.084mg Drumstick tree
Zinc 0.45mg Drumstick tree
Phosphorus 50mg Drumstick tree
Sodium 189mg 42mg Drumstick tree
Vitamin A 120IU 74IU Snickers
Vitamin A 4µg Drumstick tree
Manganese 0.259mg Drumstick tree
Selenium 0.7µg Drumstick tree
Vitamin B1 0.053mg Drumstick tree
Vitamin B2 0.074mg Drumstick tree
Vitamin B3 0.62mg Drumstick tree
Vitamin B5 0.794mg Drumstick tree
Vitamin B6 0.12mg Drumstick tree
Folate 44µg Drumstick tree
Trans Fat 0.394g 0g Drumstick tree
Saturated Fat 12.703g 0.033g Drumstick tree
Monounsaturated Fat 0.102g Drumstick tree
Polyunsaturated fat 0.003g Drumstick tree

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Snickers Drumstick tree
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
1%
Snickers
48%
Drumstick tree
Minerals Daily Need Coverage Score
8%
Snickers
20%
Drumstick tree

Comparison summary

Which food is lower in Cholesterol?
Drumstick tree
Drumstick tree is lower in Cholesterol (difference - 9mg)
Which food is lower in Sugar?
Drumstick tree
Drumstick tree is lower in Sugar (difference - 46.54g)
Which food contains less Sodium?
Drumstick tree
Drumstick tree contains less Sodium (difference - 147mg)
Which food is lower in Saturated Fat?
Drumstick tree
Drumstick tree is lower in Saturated Fat (difference - 12.67g)
Which food is lower in glycemic index?
Drumstick tree
Drumstick tree is lower in glycemic index (difference - 51)
Which food is cheaper?
Drumstick tree
Drumstick tree is cheaper (difference - $2)
Which food is richer in minerals?
Drumstick tree
Drumstick tree is relatively richer in minerals
Which food is richer in vitamins?
Drumstick tree
Drumstick tree is relatively richer in vitamins

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Snickers - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169663/nutrients
  2. Drumstick tree - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170483/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.