Snickers vs. Grape — In-Depth Nutrition Comparison
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Significant differences between snickers and grapes
- The amount of calcium in snickers is higher than in grapes.
- Snickers covers your daily saturated fat needs 63% more than grapes.
- Grapes have 95 times less sodium than snickers. Snickers has 189mg of sodium, while grapes have 2mg.
- Grapes contain less saturated fat.
Specific food types used in this comparison are Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Grapes, american type (slip skin), raw.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +542.9% |
| Contains more IronIron | +134.5% |
| Contains less SodiumSodium | -98.9% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +700% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 12.703g | 0.114g | 57% |
| Fats | 24.38g | 0.35g | 37% |
| Manganese | 0.718mg | 31% | |
| Calories | 488kcal | 67kcal | 21% |
| Carbs | 62.85g | 17.15g | 15% |
| Protein | 6.86g | 0.63g | 12% |
| Vitamin K | 14.6µg | 12% | |
| Calcium | 90mg | 14mg | 8% |
| Sodium | 189mg | 2mg | 8% |
| Vitamin B1 | 0.092mg | 8% | |
| Vitamin B6 | 0.11mg | 8% | |
| Potassium | 191mg | 6% | |
| Iron | 0.68mg | 0.29mg | 5% |
| Vitamin C | 0.5mg | 4mg | 4% |
| Fiber | 1.9g | 0.9g | 4% |
| Copper | 0.04mg | 4% | |
| Vitamin B2 | 0.057mg | 4% | |
| Cholesterol | 9mg | 0mg | 3% |
| Vitamin B3 | 0.3mg | 2% | |
| Magnesium | 5mg | 1% | |
| Phosphorus | 10mg | 1% | |
| Vitamin A | 5µg | 1% | |
| Vitamin E | 0.19mg | 1% | |
| Folate | 4µg | 1% | |
| Choline | 5.6mg | 1% | |
| Polyunsaturated fat | 0.102g | 1% | |
| Net carbs | 60.95g | 16.25g | N/A |
| Sugar | 46.54g | 16.25g | N/A |
| Zinc | 0.04mg | 0% | |
| Selenium | 0.1µg | 0% | |
| Vitamin B5 | 0.024mg | 0% | |
| Trans fat | 0.394g | 0g | N/A |
| Monounsaturated fat | 0.014g | 0% | |
| Tryptophan | 0.003mg | 0% | |
| Threonine | 0.017mg | 0% | |
| Isoleucine | 0.005mg | 0% | |
| Leucine | 0.013mg | 0% | |
| Lysine | 0.014mg | 0% | |
| Methionine | 0.021mg | 0% | |
| Phenylalanine | 0.013mg | 0% | |
| Valine | 0.017mg | 0% | |
| Histidine | 0.023mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +988.9% |
| Contains more FatsFats | +6865.7% |
| Contains more CarbsCarbs | +266.5% |
| Contains more OtherOther | +152.6% |
| Contains more WaterWater | +1718.8% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -99.1% |
