Snickers vs. Hash browns — In-Depth Nutrition Comparison
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A recap on the differences between snickers and hash browns
- Snickers is higher in calcium, yet hash browns are higher in vitamin C.
- Snickers covers your daily saturated fat needs 51% more than hash browns.
- Snickers contains 83 times more sugar than hash browns. While snickers contains 46.54g of sugar, hash browns contain only 0.56g.
Food varieties used in this article are Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Fast foods, potatoes, hash browns, round pieces or patty.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +373.7% |
| Contains more IronIron | +13.3% |
| Contains less SodiumSodium | -66.6% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +980% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 12.703g | 2.54g | 46% |
| Polyunsaturated fat | 5.665g | 38% | |
| Monounsaturated fat | 7.827g | 20% | |
| Vitamin E | 2.62mg | 17% | |
| Sodium | 189mg | 566mg | 16% |
| Phosphorus | 98mg | 14% | |
| Vitamin B6 | 0.186mg | 14% | |
| Vitamin B1 | 0.137mg | 11% | |
| Starch | 25.74g | 11% | |
| Copper | 0.1mg | 11% | |
| Calories | 488kcal | 272kcal | 11% |
| Vitamin B3 | 1.838mg | 11% | |
| Carbs | 62.85g | 28.88g | 11% |
| Fats | 24.38g | 17.04g | 11% |
| Potassium | 355mg | 10% | |
| Protein | 6.86g | 2.58g | 9% |
| Vitamin B5 | 0.38mg | 8% | |
| Vitamin K | 9.9µg | 8% | |
| Manganese | 0.158mg | 7% | |
| Calcium | 90mg | 19mg | 7% |
| Vitamin C | 0.5mg | 5.4mg | 5% |
| Magnesium | 21mg | 5% | |
| Zinc | 0.36mg | 3% | |
| Fiber | 1.9g | 2.7g | 3% |
| Vitamin B2 | 0.038mg | 3% | |
| Folate | 12µg | 3% | |
| Choline | 17.8mg | 3% | |
| Cholesterol | 9mg | 0mg | 3% |
| Iron | 0.68mg | 0.6mg | 1% |
| Selenium | 0.4µg | 1% | |
| Net carbs | 60.95g | 26.18g | N/A |
| Sugar | 46.54g | 0.56g | N/A |
| Trans fat | 0.394g | 0.056g | N/A |
| Fructose | 0.24g | 0% | |
| Omega-3 - ALA | 0.441g | N/A | |
| Omega-6 - Gamma-linoleic acid | 0.03g | N/A | |
| Omega-6 - Eicosadienoic acid | 0.008g | N/A | |
| Omega-6 - Linoleic acid | 5.131g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
6.86 g
Fats:
24.38 g
Carbs:
62.85 g
Water:
4.47 g
Other:
1.44 g
Protein:
2.58 g
Fats:
17.04 g
Carbs:
28.88 g
Water:
49.27 g
Other:
2.23 g
| Contains more ProteinProtein | +165.9% |
| Contains more FatsFats | +43.1% |
| Contains more CarbsCarbs | +117.6% |
| Contains more WaterWater | +1002.2% |
| Contains more OtherOther | +54.9% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
12.703 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated fat:
Sat. Fat
2.54 g
Monounsaturated fat:
Mono. Fat
7.827 g
Polyunsaturated fat:
Poly. Fat
5.665 g
| Contains less Sat. FatSaturated fat | -80% |
