Snickers vs. Ice pop — In-Depth Nutrition Comparison

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Important differences between snickers and ice pop

Ice pop has less calcium and fiber.
Snickers's daily need coverage for saturated fat is 63% more.
Ice pop is lower in saturated fat.

The food varieties used in the comparison are Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Frozen novelties, ice type, pop.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Snickers

Ice pop

Contains more CalciumCalcium	+∞%
Contains more IronIron	+25.9%

Contains less SodiumSodium

-96.3%

~equal in Copper ~0mg

~equal in Phosphorus ~0mg

~equal in Manganese ~0mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Snickers

Ice pop

Contains more Vitamin CVitamin C

+40%

~equal in Vitamin A ~0µg

~equal in Vitamin E ~0mg

~equal in Vitamin D ~0µg

~equal in Vitamin B1 ~0mg

~equal in Vitamin B2 ~0mg

~equal in Vitamin B3 ~0mg

~equal in Vitamin B6 ~0mg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~0µg

~equal in Folate ~0µg

~equal in Choline ~0mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Saturated fat	12.703g	0.013g	58%
Fats	24.38g	0.24g	37%
Calories	488kcal	79kcal	20%
Carbs	62.85g	19.23g	15%
Protein	6.86g	0g	14%
Calcium	90mg	0mg	9%
Sodium	189mg	7mg	8%
Fiber	1.9g	0g	8%
Fructose		2.72g	3%
Cholesterol	9mg	0mg	3%
Iron	0.68mg	0.54mg	2%
Zinc		0.15mg	1%
Vitamin C	0.5mg	0.7mg	0%
Net carbs	60.95g	19.23g	N/A
Magnesium		1mg	0%
Potassium		15mg	0%
Sugar	46.54g	13.66g	N/A
Selenium		0.2µg	0%
Vitamin B5		0.001mg	0%
Trans fat	0.394g		N/A
Monounsaturated fat		0.051g	0%
Polyunsaturated fat		0.016g	0%