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Snickers vs. Mousse — In-Depth Nutrition Comparison

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Differences between snickers and mousse

  • Snickers has more fiber, while mousse has more vitamin A.
  • Mousse's daily need coverage for cholesterol is 44% higher.
  • Mousse contains 5 times less sodium than snickers. Snickers contains 189mg of sodium, while mousse contains 38mg.

The food types used in this comparison are Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Desserts, mousse, chocolate, prepared-from-recipe.

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Snickers vs Mousse infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 27% 0% 26% 0% 0% 0% 25% 0% 0%
Mousse
8
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 14% 29% 13% 21% 25% 17% 50% 5% 7.7% 40%
Contains more IronIron +23.6%
Contains less SodiumSodium -79.9%
~equal in Calcium ~96mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 1.7% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Mousse
10
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0.33% 47% 10% 0% 11% 47% 2.7% 32% 13% 59% 4% 11% 0%
Contains more Vitamin CVitamin C +400%
~equal in Vitamin D ~µg
~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient Snickers Mousse DV% diff.
Cholesterol 9mg 140mg 44%
Vitamin B12 0.47µg 20%
Phosphorus 117mg 17%
Vitamin A 140µg 16%
Saturated fat 12.703g 9.151g 16%
Vitamin B2 0.205mg 16%
Carbs 62.85g 16.07g 16%
Fats 24.38g 16g 13%
Selenium 7.4µg 13%
Calories 488kcal 225kcal 13%
Monounsaturated fat 5.027g 13%
Vitamin B5 0.533mg 11%
Copper 0.075mg 8%
Sodium 189mg 38mg 7%
Polyunsaturated fat 0.879g 6%
Zinc 0.64mg 6%
Fiber 1.9g 0.6g 5%
Magnesium 20mg 5%
Protein 6.86g 4.14g 5%
Folate 15µg 4%
Potassium 143mg 4%
Vitamin B6 0.058mg 4%
Vitamin B1 0.045mg 4%
Vitamin E 0.51mg 3%
Manganese 0.059mg 3%
Iron 0.68mg 0.55mg 2%
Caffeine 7mg 2%
Vitamin B3 0.146mg 1%
Vitamin K 1.6µg 1%
Calcium 90mg 96mg 1%
Vitamin C 0.5mg 0.1mg 0%
Net carbs 60.95g 15.47g N/A
Sugar 46.54g 14.81g N/A
Trans fat 0.394g N/A
Omega-3 - EPA 0.001g N/A
Omega-3 - DHA 0.01g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
7% 24% 63% 4%
Protein: 6.86 g
Fats: 24.38 g
Carbs: 62.85 g
Water: 4.47 g
Other: 1.44 g
Mousse
1
4% 16% 16% 63%
Protein: 4.14 g
Fats: 16 g
Carbs: 16.07 g
Water: 62.94 g
Other: 0.85 g
Contains more ProteinProtein +65.7%
Contains more FatsFats +52.4%
Contains more CarbsCarbs +291.1%
Contains more OtherOther +69.4%
Contains more WaterWater +1308.1%

Fat Type Comparison

Fat type breakdown side-by-side comparison
100%
Saturated fat: Sat. Fat 12.703 g
Monounsaturated fat: Mono. Fat 0 g
Polyunsaturated fat: Poly. Fat 0 g
Mousse
3
61% 33% 6%
Saturated fat: Sat. Fat 9.151 g
Monounsaturated fat: Mono. Fat 5.027 g
Polyunsaturated fat: Poly. Fat 0.879 g
Contains less Sat. FatSaturated fat -28%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Snickers - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169663/nutrients
  2. Mousse - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168777/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.