Snickers vs. Oh henry — In-Depth Nutrition Comparison
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What are the differences between Snickers and Oh henry?
- Snickers's daily need coverage for Saturated Fat is 16% more.
- Oh henry has less Saturated Fat.
We used Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Candies, NESTLE, OH HENRY! Bar types in this article.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +30.4% |
| Contains more IronIron | +36% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
~equal in
Vitamin D
~0µg
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more WaterWater | +94.3% |
| Contains more ProteinProtein | +12.2% |
~equal in
Fats
~23g
~equal in
Carbs
~65.5g
~equal in
Other
~1.5g
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated Fat | -24.4% |
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Sodium |
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| Lower in Cholesterol |
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| Lower in Sugar |
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| Lower in Saturated Fat |
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| Lower in Glycemic Index |
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| Lower in price |
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| Rich in minerals |
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| Rich in vitamins |
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All nutrients comparison - raw data values
| Nutrient | |
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Opinion |
| Calories | 488kcal | 462kcal |
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| Protein | 6.86g | 7.7g |
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| Fats | 24.38g | 23g |
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| Vitamin C | 0.5mg | 0mg |
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| Net carbs | 60.95g | 63.6g |
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| Carbs | 62.85g | 65.5g |
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| Cholesterol | 9mg | 7mg |
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| Magnesium | 51mg |
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| Calcium | 90mg | 69mg |
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| Potassium | 259mg |
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| Iron | 0.68mg | 0.5mg |
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| Sugar | 46.54g | 46.2g |
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| Fiber | 1.9g | 1.9g | |
| Copper | 0.353mg |
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| Zinc | 1.19mg |
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| Phosphorus | 140mg |
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| Sodium | 189mg | 193mg |
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| Vitamin A | 120IU | 0IU |
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| Vitamin E | 2.21mg |
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| Manganese | 0.535mg |
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| Selenium | 3.2µg |
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| Vitamin B1 | 0.149mg |
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| Vitamin B2 | 0.121mg |
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| Vitamin B3 | 2.545mg |
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| Vitamin B5 | 0.539mg |
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| Vitamin B6 | 0.086mg |
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| Vitamin B12 | 0.2µg |
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| Vitamin K | 1.2µg |
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| Folate | 44µg |
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| Trans Fat | 0.394g | 0.05g |
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| Choline | 37.1mg |
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| Saturated Fat | 12.703g | 9.6g |
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| Monounsaturated Fat | 5.53g |
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| Polyunsaturated fat | 2.706g |
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Which food is preferable for your diet?
is better in case of low diet
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| Low Calories diet |
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| Low Fats diet |
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| Low Carbs diet |
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| Low Glycemic Index diet |
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People also compare
Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
1%
22%
Minerals Daily Need Coverage Score
8%
42%
Comparison summary
Which food contains less Sodium?
Snickers contains less Sodium (difference - 4mg)
Which food is lower in Cholesterol?
Oh henry is lower in Cholesterol (difference - 2mg)
Which food is lower in Sugar?
Oh henry is lower in Sugar (difference - 0.34g)
Which food is lower in Saturated Fat?
Oh henry is lower in Saturated Fat (difference - 3.103g)
Which food is lower in glycemic index?
Oh henry is lower in glycemic index (difference - 51)
Which food is cheaper?
Oh henry is cheaper (difference - $2)
Which food is richer in minerals?
Oh henry is relatively richer in minerals
Which food is richer in vitamins?
Oh henry is relatively richer in vitamins