Snickers vs. Oh henry — In-Depth Nutrition Comparison

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What are the differences between snickers and oh henry?

Snickers's daily need coverage for saturated fat is 16% more.
Oh henry has less saturated fat.

We used Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Candies, NESTLE, OH HENRY! Bar types in this article.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Snickers

Oh henry

Contains more CalciumCalcium	+30.4%
Contains more IronIron	+36%

~equal in Sodium ~193mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Snickers

Oh henry

Contains more Vitamin CVitamin C

+∞%

~equal in Vitamin A ~0µg

~equal in Vitamin D ~0µg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Copper		0.353mg	39%
Manganese		0.535mg	23%
Phosphorus		140mg	20%
Polyunsaturated fat		2.706g	18%
Vitamin B3		2.545mg	16%
Vitamin E		2.21mg	15%
Saturated fat	12.703g	9.6g	14%
Monounsaturated fat		5.53g	14%
Magnesium		51mg	12%
Vitamin B1		0.149mg	12%
Zinc		1.19mg	11%
Vitamin B5		0.539mg	11%
Folate		44µg	11%
Vitamin B2		0.121mg	9%
Potassium		259mg	8%
Vitamin B12		0.2µg	8%
Vitamin B6		0.086mg	7%
Choline		37.1mg	7%
Selenium		3.2µg	6%
Protein	6.86g	7.7g	2%
Fats	24.38g	23g	2%
Calcium	90mg	69mg	2%
Iron	0.68mg	0.5mg	2%
Calories	488kcal	462kcal	1%
Vitamin C	0.5mg	0mg	1%
Carbs	62.85g	65.5g	1%
Cholesterol	9mg	7mg	1%
Vitamin K		1.2µg	1%
Caffeine		4mg	1%
Net carbs	60.95g	63.6g	N/A
Sugar	46.54g	46.2g	N/A
Fiber	1.9g	1.9g	0%
Sodium	189mg	193mg	0%
Trans fat	0.394g	0.05g	N/A