Snickers vs. Patty — In-Depth Nutrition Comparison

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What are the main differences between snickers and patty?

Snickers is richer in calcium and fiber, while patty is higher in iron.
Snickers's daily need coverage for saturated fat is 32% higher.
Patty is lower in sodium.
Snickers has a higher glycemic index (51) than patty (0).

We used Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and USDA Commodity, beef, patties (100%), frozen, raw types in this comparison.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Snickers

Patty

Contains more CalciumCalcium

+1185.7%

Contains more IronIron	+183.8%
Contains less SodiumSodium	-60.8%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Snickers

Patty

Contains more Vitamin CVitamin C

+∞%

~equal in Vitamin A ~0µg

~equal in Vitamin E ~mg

~equal in Vitamin D ~µg

~equal in Vitamin K ~µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Vitamin B12		2.05µg	85%
Zinc		4.12mg	37%
Saturated fat	12.703g	6.333g	29%
Selenium		14.8µg	27%
Vitamin B3		3.846mg	24%
Phosphorus		145mg	21%
Carbs	62.85g	0g	21%
Monounsaturated fat		6.861g	17%
Vitamin B6		0.214mg	16%
Iron	0.68mg	1.93mg	16%
Protein	6.86g	14.63g	16%
Cholesterol	9mg	53mg	15%
Calories	488kcal	204kcal	14%
Fats	24.38g	15.69g	13%
Vitamin B2		0.16mg	12%
Copper		0.073mg	8%
Fiber	1.9g	0g	8%
Calcium	90mg	7mg	8%
Potassium		269mg	8%
Vitamin B5		0.309mg	6%
Sodium	189mg	74mg	5%
Vitamin B1		0.043mg	4%
Magnesium		18mg	4%
Polyunsaturated fat		0.643g	4%
Folate		6µg	2%
Manganese		0.017mg	1%
Vitamin C	0.5mg	0mg	1%
Net carbs	60.95g	0g	N/A
Sugar	46.54g		N/A
Trans fat	0.394g		N/A