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Snickers vs. Patty — In-Depth Nutrition Comparison

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What are the main differences between snickers and patty?

  • Snickers is richer in calcium and fiber, while patty is higher in iron.
  • Snickers's daily need coverage for saturated fat is 32% higher.
  • Patty is lower in sodium.
  • Snickers has a higher glycemic index (51) than patty (0).

We used Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and USDA Commodity, beef, patties (100%), frozen, raw types in this comparison.

Infographic

Snickers vs Patty infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 27% 0% 26% 0% 0% 0% 25% 0% 0%
Patty
9
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 13% 2.1% 24% 72% 24% 112% 62% 9.7% 2.2% 81%
Contains more CalciumCalcium +1185.7%
Contains more IronIron +183.8%
Contains less SodiumSodium -60.8%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 1.7% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Patty
7
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 11% 37% 72% 19% 49% 256% 0% 4.5% 0%
Contains more Vitamin CVitamin C +∞%
~equal in Vitamin A ~0µg
~equal in Vitamin E ~mg
~equal in Vitamin D ~µg
~equal in Vitamin K ~µg
~equal in Choline ~mg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
7% 24% 63% 4%
Protein: 6.86 g
Fats: 24.38 g
Carbs: 62.85 g
Water: 4.47 g
Other: 1.44 g
Patty
3
15% 16% 65% 5%
Protein: 14.63 g
Fats: 15.69 g
Carbs: 0 g
Water: 64.72 g
Other: 4.96 g
Contains more FatsFats +55.4%
Contains more CarbsCarbs +∞%
Contains more ProteinProtein +113.3%
Contains more WaterWater +1347.9%
Contains more OtherOther +244.4%

Fat Type Comparison

Fat type breakdown side-by-side comparison
100%
Saturated fat: Sat. Fat 12.703 g
Monounsaturated fat: Mono. Fat 0 g
Polyunsaturated fat: Poly. Fat 0 g
Patty
3
46% 50% 5%
Saturated fat: Sat. Fat 6.333 g
Monounsaturated fat: Mono. Fat 6.861 g
Polyunsaturated fat: Poly. Fat 0.643 g
Contains less Sat. FatSaturated fat -50.1%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Snickers Patty
Lower in Cholesterol ok
Lower in Sugar ok
Lower in Sodium ok
Lower in Saturated fat ok
Lower in Glycemic Index ok
Lower in price ok
Rich in minerals ok
Rich in vitamins ok

All nutrients comparison - raw data values

Nutrient Snickers Patty DV% diff.
Vitamin B12 2.05µg 85%
Zinc 4.12mg 37%
Saturated fat 12.703g 6.333g 29%
Selenium 14.8µg 27%
Vitamin B3 3.846mg 24%
Phosphorus 145mg 21%
Carbs 62.85g 0g 21%
Monounsaturated fat 6.861g 17%
Vitamin B6 0.214mg 16%
Iron 0.68mg 1.93mg 16%
Protein 6.86g 14.63g 16%
Cholesterol 9mg 53mg 15%
Calories 488kcal 204kcal 14%
Fats 24.38g 15.69g 13%
Vitamin B2 0.16mg 12%
Copper 0.073mg 8%
Fiber 1.9g 0g 8%
Calcium 90mg 7mg 8%
Potassium 269mg 8%
Vitamin B5 0.309mg 6%
Sodium 189mg 74mg 5%
Vitamin B1 0.043mg 4%
Magnesium 18mg 4%
Polyunsaturated fat 0.643g 4%
Folate 6µg 2%
Manganese 0.017mg 1%
Vitamin C 0.5mg 0mg 1%
Net carbs 60.95g 0g N/A
Sugar 46.54g N/A
Trans fat 0.394g N/A

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Snickers Patty
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
Snickers
34%
Patty
Minerals Daily Need Coverage Score
8%
Snickers
40%
Patty

Comparison summary

Which food is lower in Cholesterol?
Snickers
Snickers is lower in Cholesterol (difference - 44mg)
Which food is lower in Sugar?
Patty
Patty is lower in Sugar (difference - 46.54g)
Which food contains less Sodium?
Patty
Patty contains less Sodium (difference - 115mg)
Which food is lower in Saturated fat?
Patty
Patty is lower in Saturated fat (difference - 6.37g)
Which food is lower in glycemic index?
Patty
Patty is lower in glycemic index (difference - 51)
Which food is cheaper?
Patty
Patty is cheaper (difference - $2)
Which food is richer in minerals?
Patty
Patty is relatively richer in minerals
Which food is richer in vitamins?
Patty
Patty is relatively richer in vitamins

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Snickers - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169663/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.