Snickers vs. Potato bread — In-Depth Nutrition Comparison
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Significant differences between snickers and potato bread
- The amount of iron, fiber, and calcium in potato bread is higher than in snickers.
- Snickers covers your daily saturated fat needs 64% more than potato bread.
- Potato bread has 5 times less sugar than snickers. Snickers has 46.54g of sugar, while potato bread has 9.38g.
- Potato bread contains less saturated fat.
Specific food types used in this comparison are Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Bread, potato.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -49.6% |
| Contains more CalciumCalcium | +108.9% |
| Contains more IronIron | +230.9% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 12.703g | 0g | 58% |
| Phosphorus | 369mg | 53% | |
| Fats | 24.38g | 3.13g | 33% |
| Folate | 126µg | 32% | |
| Potassium | 718mg | 21% | |
| Iron | 0.68mg | 2.25mg | 20% |
| Vitamin B6 | 0.232mg | 18% | |
| Fiber | 1.9g | 6.3g | 18% |
| Selenium | 9.5µg | 17% | |
| Vitamin B5 | 0.817mg | 16% | |
| Vitamin B1 | 0.188mg | 16% | |
| Zinc | 1.44mg | 13% | |
| Calories | 488kcal | 266kcal | 11% |
| Protein | 6.86g | 12.5g | 11% |
| Manganese | 0.253mg | 11% | |
| Calcium | 90mg | 188mg | 10% |
| Copper | 0.094mg | 10% | |
| Sodium | 189mg | 375mg | 8% |
| Vitamin B3 | 1.25mg | 8% | |
| Vitamin B2 | 0.106mg | 8% | |
| Magnesium | 28mg | 7% | |
| Vitamin B12 | 0.15µg | 6% | |
| Vitamin K | 6.8µg | 6% | |
| Carbs | 62.85g | 47.07g | 5% |
| Choline | 18.4mg | 3% | |
| Vitamin E | 0.47mg | 3% | |
| Cholesterol | 9mg | 0mg | 3% |
| Vitamin A | 24µg | 3% | |
| Vitamin C | 0.5mg | 0mg | 1% |
| Vitamin D | 0.1µg | 1% | |
| Net carbs | 60.95g | 40.77g | N/A |
| Vitamin D | 2IU | 0% | |
| Sugar | 46.54g | 9.38g | N/A |
| Trans fat | 0.394g | 0g | N/A |
| Tryptophan | 0.081mg | 0% | |
| Threonine | 0.224mg | 0% | |
| Isoleucine | 0.268mg | 0% | |
| Leucine | 0.44mg | 0% | |
| Lysine | 0.311mg | 0% | |
| Methionine | 0.112mg | 0% | |
| Phenylalanine | 0.285mg | 0% | |
| Valine | 0.305mg | 0% | |
| Histidine | 0.143mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
6.86 g
Fats:
24.38 g
Carbs:
62.85 g
Water:
4.47 g
Other:
1.44 g
Protein:
12.5 g
Fats:
3.13 g
Carbs:
47.07 g
Water:
33.55 g
Other:
3.75 g
| Contains more FatsFats | +678.9% |
| Contains more CarbsCarbs | +33.5% |
| Contains more ProteinProtein | +82.2% |
| Contains more WaterWater | +650.6% |
| Contains more OtherOther | +160.4% |
