Snickers vs. Ravioli — In-Depth Nutrition Comparison
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How are snickers and ravioli different?
- Ravioli contains less calcium than snickers.
- Snickers covers your daily need for saturated fat, 60% more than ravioli.
- Snickers has 13 times more sugar than ravioli. Snickers has 46.54g of sugar, while ravioli has 3.72g.
- Ravioli contains less saturated fat.
- Snickers has a higher glycemic index. The glycemic index of snickers is 51, while the glycemic index of ravioli is 39.
Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Ravioli, cheese-filled, canned types were used in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +172.7% |
| Contains less SodiumSodium | -38.2% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +176.6% |
| Contains more FatsFats | +1581.4% |
| Contains more CarbsCarbs | +360.8% |
| Contains more WaterWater | +1710.1% |
~equal in
Other
~1.52g
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -94.3% |
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Sodium |
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| Lower in price |
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| Lower in Cholesterol |
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| Lower in Sugar |
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| Lower in Saturated fat |
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| Lower in Glycemic Index |
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| Rich in minerals |
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| Rich in vitamins |
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All nutrients comparison - raw data values
| Nutrient | |
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DV% diff. |
| Saturated fat | 12.703g | 0.723g | 54% |
| Fats | 24.38g | 1.45g | 35% |
| Calories | 488kcal | 77kcal | 21% |
| Carbs | 62.85g | 13.64g | 16% |
| Copper | 0.142mg | 16% | |
| Protein | 6.86g | 2.48g | 9% |
| Vitamin B6 | 0.102mg | 8% | |
| Manganese | 0.176mg | 8% | |
| Vitamin B3 | 1.06mg | 7% | |
| Phosphorus | 50mg | 7% | |
| Potassium | 232mg | 7% | |
| Vitamin E | 0.85mg | 6% | |
| Calcium | 90mg | 33mg | 6% |
| Selenium | 3.5µg | 6% | |
| Vitamin B1 | 0.074mg | 6% | |
| Vitamin B2 | 0.08mg | 6% | |
| Sodium | 189mg | 306mg | 5% |
| Folate | 20µg | 5% | |
| Vitamin B5 | 0.272mg | 5% | |
| Magnesium | 15mg | 4% | |
| Zinc | 0.36mg | 3% | |
| Choline | 9.5mg | 2% | |
| Fiber | 1.9g | 1.3g | 2% |
| Vitamin K | 2.3µg | 2% | |
| Cholesterol | 9mg | 3mg | 2% |
| Monounsaturated fat | 0.418g | 1% | |
| Vitamin A | 10µg | 1% | |
| Vitamin B12 | 0.03µg | 1% | |
| Iron | 0.68mg | 0.74mg | 1% |
| Vitamin C | 0.5mg | 0mg | 1% |
| Polyunsaturated fat | 0.182g | 1% | |
| Net carbs | 60.95g | 12.34g | N/A |
| Sugar | 46.54g | 3.72g | N/A |
| Trans fat | 0.394g | N/A |
Which food is preferable for your diet?
is better in case of low diet
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| Low Calories diet |
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| Low Fats diet |
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| Low Carbs diet |
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| Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
11%
Minerals Daily Need Coverage Score
8%
23%
Comparison summary
Which food contains less Sodium?
Snickers contains less Sodium (difference - 117mg)
Which food is cheaper?
Snickers is cheaper (difference - $1)
Which food is lower in Cholesterol?
Ravioli is lower in Cholesterol (difference - 6mg)
Which food is lower in Sugar?
Ravioli is lower in Sugar (difference - 42.82g)
Which food is lower in Saturated fat?
Ravioli is lower in Saturated fat (difference - 11.98g)
Which food is lower in glycemic index?
Ravioli is lower in glycemic index (difference - 12)
Which food is richer in minerals?
Ravioli is relatively richer in minerals
Which food is richer in vitamins?
Ravioli is relatively richer in vitamins