Snickers vs. Garden rhubarb — In-Depth Nutrition Comparison
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What are the main differences between snickers and garden rhubarb?
- Snickers is richer in iron, while garden rhubarb is higher in vitamin C.
- Snickers's daily need coverage for saturated fat is 63% higher.
- Garden rhubarb has 47 times less sodium than snickers. Snickers has 189mg of sodium, while garden rhubarb has 4mg.
- Garden rhubarb is lower in saturated fat.
- Snickers has a higher glycemic index (51) than garden rhubarb (13).
We used Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Rhubarb, raw types in this comparison.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more IronIron | +209.1% |
| Contains less SodiumSodium | -97.9% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +1500% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 12.703g | 0.053g | 58% |
| Fats | 24.38g | 0.2g | 37% |
| Vitamin K | 29.3µg | 24% | |
| Calories | 488kcal | 21kcal | 23% |
| Carbs | 62.85g | 4.54g | 19% |
| Protein | 6.86g | 0.9g | 12% |
| Manganese | 0.196mg | 9% | |
| Potassium | 288mg | 8% | |
| Sodium | 189mg | 4mg | 8% |
| Vitamin C | 0.5mg | 8mg | 8% |
| Iron | 0.68mg | 0.22mg | 6% |
| Magnesium | 12mg | 3% | |
| Cholesterol | 9mg | 0mg | 3% |
| Vitamin B1 | 0.02mg | 2% | |
| Vitamin B5 | 0.085mg | 2% | |
| Copper | 0.021mg | 2% | |
| Folate | 7µg | 2% | |
| Phosphorus | 14mg | 2% | |
| Vitamin B6 | 0.024mg | 2% | |
| Vitamin E | 0.27mg | 2% | |
| Selenium | 1.1µg | 2% | |
| Vitamin B2 | 0.03mg | 2% | |
| Vitamin B3 | 0.3mg | 2% | |
| Choline | 6.1mg | 1% | |
| Polyunsaturated fat | 0.099g | 1% | |
| Vitamin A | 5µg | 1% | |
| Zinc | 0.1mg | 1% | |
| Net carbs | 60.95g | 2.74g | N/A |
| Calcium | 90mg | 86mg | 0% |
| Sugar | 46.54g | 1.1g | N/A |
| Fiber | 1.9g | 1.8g | 0% |
| Trans fat | 0.394g | 0g | N/A |
| Monounsaturated fat | 0.039g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
6.86 g
Fats:
24.38 g
Carbs:
62.85 g
Water:
4.47 g
Other:
1.44 g
Protein:
0.9 g
Fats:
0.2 g
Carbs:
4.54 g
Water:
93.61 g
Other:
0.75 g
| Contains more ProteinProtein | +662.2% |
| Contains more FatsFats | +12090% |
| Contains more CarbsCarbs | +1284.4% |
| Contains more OtherOther | +92% |
| Contains more WaterWater | +1994.2% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
12.703 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated fat:
Sat. Fat
0.053 g
Monounsaturated fat:
Mono. Fat
0.039 g
Polyunsaturated fat:
Poly. Fat
0.099 g
| Contains less Sat. FatSaturated fat | -99.6% |
