Snickers vs. Rice — In-Depth Nutrition Comparison
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The main differences between snickers and rice
- Snickers is richer in calcium and fiber, yet rice is richer in iron.
- Daily need coverage for saturated fat for snickers is 63% higher.
- Snickers contains 931 times more sugar than rice. Snickers contains 46.54g of sugar, while rice contains 0.05g.
Food types used in this article are Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Rice, white, long-grain, regular, enriched, cooked.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +800% |
| Contains more IronIron | +76.5% |
| Contains less SodiumSodium | -99.5% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 12.703g | 0.077g | 57% |
| Fats | 24.38g | 0.28g | 37% |
| Manganese | 0.472mg | 21% | |
| Calories | 488kcal | 130kcal | 18% |
| Folate | 58µg | 15% | |
| Selenium | 7.5µg | 14% | |
| Vitamin B1 | 0.163mg | 14% | |
| Carbs | 62.85g | 28.17g | 12% |
| Vitamin B3 | 1.476mg | 9% | |
| Vitamin B5 | 0.39mg | 8% | |
| Calcium | 90mg | 10mg | 8% |
| Copper | 0.069mg | 8% | |
| Sodium | 189mg | 1mg | 8% |
| Protein | 6.86g | 2.69g | 8% |
| Vitamin B6 | 0.093mg | 7% | |
| Iron | 0.68mg | 1.2mg | 7% |
| Fiber | 1.9g | 0.4g | 6% |
| Phosphorus | 43mg | 6% | |
| Zinc | 0.49mg | 4% | |
| Magnesium | 12mg | 3% | |
| Cholesterol | 9mg | 0mg | 3% |
| Vitamin C | 0.5mg | 0mg | 1% |
| Vitamin B2 | 0.013mg | 1% | |
| Polyunsaturated fat | 0.076g | 1% | |
| Potassium | 35mg | 1% | |
| Net carbs | 60.95g | 27.77g | N/A |
| Sugar | 46.54g | 0.05g | N/A |
| Vitamin E | 0.04mg | 0% | |
| Trans fat | 0.394g | N/A | |
| Choline | 2.1mg | 0% | |
| Monounsaturated fat | 0.088g | 0% | |
| Tryptophan | 0.031mg | 0% | |
| Threonine | 0.096mg | 0% | |
| Isoleucine | 0.116mg | 0% | |
| Leucine | 0.222mg | 0% | |
| Lysine | 0.097mg | 0% | |
| Methionine | 0.063mg | 0% | |
| Phenylalanine | 0.144mg | 0% | |
| Valine | 0.164mg | 0% | |
| Histidine | 0.063mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +155% |
| Contains more FatsFats | +8607.1% |
| Contains more CarbsCarbs | +123.1% |
| Contains more OtherOther | +242.9% |
| Contains more WaterWater | +1431.1% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -99.4% |
