Snickers vs. Short ribs — In-Depth Nutrition Comparison
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What are the differences between snickers and short ribs?
- Snickers is higher in calcium and fiber; however, short ribs are richer in iron.
- Short ribs' daily need coverage for cholesterol is 28% more.
- Short ribs have less sugar.
- Short ribs have a lower glycemic index (0) than snickers (51).
We used Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Beef, rib, shortribs, separable lean and fat, choice, cooked, braised types in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +650% |
| Contains more IronIron | +239.7% |
| Contains less SodiumSodium | -73.5% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
6.86 g
Fats:
24.38 g
Carbs:
62.85 g
Water:
4.47 g
Other:
1.44 g
Protein:
21.57 g
Fats:
41.98 g
Carbs:
0 g
Water:
35.72 g
Other:
0.73 g
| Contains more CarbsCarbs | +∞% |
| Contains more OtherOther | +97.3% |
| Contains more ProteinProtein | +214.4% |
| Contains more FatsFats | +72.2% |
| Contains more WaterWater | +699.1% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
12.703 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated fat:
Sat. Fat
17.8 g
Monounsaturated fat:
Mono. Fat
18.88 g
Polyunsaturated fat:
Poly. Fat
1.53 g
| Contains less Sat. FatSaturated fat | -28.6% |
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Cholesterol |
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| Lower in Saturated fat |
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| Lower in price |
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| Lower in Sugar |
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| Lower in Sodium |
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| Lower in Glycemic Index |
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| Rich in minerals |
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| Rich in vitamins |
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All nutrients comparison - raw data values
| Nutrient | |
|
DV% diff. |
| Vitamin B12 | 2.62µg | 109% | |
| Monounsaturated fat | 18.88g | 47% | |
| Zinc | 4.88mg | 44% | |
| Selenium | 20.8µg | 38% | |
| Protein | 6.86g | 21.57g | 29% |
| Cholesterol | 9mg | 94mg | 28% |
| Fats | 24.38g | 41.98g | 27% |
| Saturated fat | 12.703g | 17.8g | 23% |
| Phosphorus | 162mg | 23% | |
| Carbs | 62.85g | 0g | 21% |
| Iron | 0.68mg | 2.31mg | 20% |
| Vitamin B6 | 0.22mg | 17% | |
| Vitamin B3 | 2.452mg | 15% | |
| Choline | 82.2mg | 15% | |
| Vitamin B2 | 0.15mg | 12% | |
| Copper | 0.099mg | 11% | |
| Polyunsaturated fat | 1.53g | 10% | |
| Calcium | 90mg | 12mg | 8% |
| Fiber | 1.9g | 0g | 8% |
| Potassium | 224mg | 7% | |
| Sodium | 189mg | 50mg | 6% |
| Vitamin B5 | 0.252mg | 5% | |
| Vitamin D | 0.7µg | 4% | |
| Vitamin B1 | 0.05mg | 4% | |
| Magnesium | 15mg | 4% | |
| Vitamin D | 27IU | 3% | |
| Vitamin K | 2.4µg | 2% | |
| Vitamin E | 0.29mg | 2% | |
| Calories | 488kcal | 471kcal | 1% |
| Folate | 5µg | 1% | |
| Manganese | 0.013mg | 1% | |
| Vitamin C | 0.5mg | 0mg | 1% |
| Net carbs | 60.95g | 0g | N/A |
| Sugar | 46.54g | 0g | N/A |
| Trans fat | 0.394g | N/A | |
| Tryptophan | 0.142mg | 0% | |
| Threonine | 0.862mg | 0% | |
| Isoleucine | 0.981mg | 0% | |
| Leucine | 1.716mg | 0% | |
| Lysine | 1.823mg | 0% | |
| Methionine | 0.562mg | 0% | |
| Phenylalanine | 0.852mg | 0% | |
| Valine | 1.07mg | 0% | |
| Histidine | 0.688mg | 0% | |
| Omega-3 - EPA | 0.003g | N/A | |
| Omega-3 - DHA | 0.001g | N/A | |
| Omega-3 - DPA | 0.016g | N/A |
Which food is preferable for your diet?
is better in case of low diet
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| Low Calories diet |
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| Low Fats diet |
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| Low Carbs diet |
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| Low Glycemic Index diet |
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People also compare
Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
43%
Minerals Daily Need Coverage Score
8%
48%
Comparison summary
Which food is lower in Cholesterol?
Snickers is lower in Cholesterol (difference - 85mg)
Which food is lower in Saturated fat?
Snickers is lower in Saturated fat (difference - 5.097g)
Which food is cheaper?
Snickers is cheaper (difference - $0.3)
Which food is lower in Sugar?
Short ribs is lower in Sugar (difference - 46.54g)
Which food contains less Sodium?
Short ribs contains less Sodium (difference - 139mg)
Which food is lower in glycemic index?
Short ribs is lower in glycemic index (difference - 51)
Which food is richer in minerals?
Short ribs is relatively richer in minerals
Which food is richer in vitamins?
Short ribs is relatively richer in vitamins