Snickers vs. Short ribs — In-Depth Nutrition Comparison
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What are the differences between snickers and short ribs?
- Snickers is higher in calcium and fiber; however, short ribs are richer in iron.
- Short ribs' daily need coverage for cholesterol is 28% more.
- Short ribs have less sugar.
- Short ribs have a lower glycemic index (0) than snickers (51).
We used Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Beef, rib, shortribs, separable lean, and fat, choice, cooked, braised types in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more CalciumCalcium | +650% |
Contains more IronIron | +239.7% |
Contains less SodiumSodium | -73.5% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
Nutrient | ![]() |
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DV% diff. |
Vitamin B12 | 2.62µg | 109% | |
Monounsaturated fat | 18.88g | 47% | |
Zinc | 4.88mg | 44% | |
Selenium | 20.8µg | 38% | |
Protein | 6.86g | 21.57g | 29% |
Cholesterol | 9mg | 94mg | 28% |
Fats | 24.38g | 41.98g | 27% |
Saturated fat | 12.703g | 17.8g | 23% |
Phosphorus | 162mg | 23% | |
Carbs | 62.85g | 0g | 21% |
Iron | 0.68mg | 2.31mg | 20% |
Vitamin B6 | 0.22mg | 17% | |
Vitamin B3 | 2.452mg | 15% | |
Choline | 82.2mg | 15% | |
Vitamin B2 | 0.15mg | 12% | |
Copper | 0.099mg | 11% | |
Polyunsaturated fat | 1.53g | 10% | |
Calcium | 90mg | 12mg | 8% |
Fiber | 1.9g | 0g | 8% |
Potassium | 224mg | 7% | |
Sodium | 189mg | 50mg | 6% |
Vitamin B5 | 0.252mg | 5% | |
Vitamin D | 0.7µg | 4% | |
Vitamin B1 | 0.05mg | 4% | |
Magnesium | 15mg | 4% | |
Vitamin D | 27IU | 3% | |
Vitamin K | 2.4µg | 2% | |
Vitamin E | 0.29mg | 2% | |
Calories | 488kcal | 471kcal | 1% |
Folate | 5µg | 1% | |
Manganese | 0.013mg | 1% | |
Vitamin C | 0.5mg | 0mg | 1% |
Net carbs | 60.95g | 0g | N/A |
Sugar | 46.54g | 0g | N/A |
Trans fat | 0.394g | N/A | |
Tryptophan | 0.142mg | 0% | |
Threonine | 0.862mg | 0% | |
Isoleucine | 0.981mg | 0% | |
Leucine | 1.716mg | 0% | |
Lysine | 1.823mg | 0% | |
Methionine | 0.562mg | 0% | |
Phenylalanine | 0.852mg | 0% | |
Valine | 1.07mg | 0% | |
Histidine | 0.688mg | 0% | |
Omega-3 - EPA | 0.003g | N/A | |
Omega-3 - DHA | 0.001g | N/A | |
Omega-3 - DPA | 0.016g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
6.86 g
Fats:
24.38 g
Carbs:
62.85 g
Water:
4.47 g
Other:
1.44 g
Protein:
21.57 g
Fats:
41.98 g
Carbs:
0 g
Water:
35.72 g
Other:
0.73 g
Contains more CarbsCarbs | +∞% |
Contains more OtherOther | +97.3% |
Contains more ProteinProtein | +214.4% |
Contains more FatsFats | +72.2% |
Contains more WaterWater | +699.1% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
12.703 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated fat:
Sat. Fat
17.8 g
Monounsaturated fat:
Mono. Fat
18.88 g
Polyunsaturated fat:
Poly. Fat
1.53 g
Contains less Sat. FatSaturated fat | -28.6% |