Snickers vs. Tabletop Sweeteners — In-Depth Nutrition Comparison

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What are the differences between snickers and tabletop Sweeteners?

The amount of calcium, fiber, and iron in snickers is higher than in tabletop Sweeteners.
Snickers's daily need coverage for saturated fat is 64% more.
Tabletop Sweeteners contain 95 times less sodium than snickers. Snickers contains 189mg of sodium, while tabletop Sweeteners contain 2mg.
Tabletop Sweeteners have less saturated fat.
Tabletop Sweeteners have a lower glycemic index (24) than snickers (51).

We used Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Sweeteners, tabletop, fructose, liquid types in this article.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Snickers

Tabletop Sweeteners

Contains more CalciumCalcium	+8900%
Contains more IronIron	+518.2%

Contains less SodiumSodium

-98.9%

~equal in Magnesium ~0mg

~equal in Potassium ~0mg

~equal in Phosphorus ~0mg

~equal in Manganese ~mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Snickers

Tabletop Sweeteners

Contains more Vitamin CVitamin C

+∞%

~equal in Vitamin A ~0µg

~equal in Vitamin E ~0mg

~equal in Vitamin D ~0µg

~equal in Vitamin B1 ~0mg

~equal in Vitamin B3 ~0mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~0mg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~0µg

~equal in Folate ~0µg

~equal in Choline ~0mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Saturated fat	12.703g	0g	58%
Fats	24.38g	0g	38%
Protein	6.86g	0g	14%
Calories	488kcal	279kcal	10%
Calcium	90mg	1mg	9%
Sodium	189mg	2mg	8%
Iron	0.68mg	0.11mg	7%
Fiber	1.9g	0.1g	7%
Carbs	62.85g	76.1g	4%
Copper		0.037mg	4%
Cholesterol	9mg	0mg	3%
Vitamin B2		0.02mg	2%
Vitamin C	0.5mg	0mg	1%
Zinc		0.09mg	1%
Selenium		0.5µg	1%
Net carbs	60.95g	76g	N/A
Sugar	46.54g	76g	N/A
Trans fat	0.394g		N/A