Snickers vs. Tart — In-Depth Nutrition Comparison
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How are snickers and tart different?
- Snickers contains less iron and vitamin A than tart.
- Snickers covers your daily need for saturated fat, 57% more than tart.
- Snickers has 10 times more sugar than tart. Snickers has 46.54g of sugar, while tart has 4.87g.
Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Breakfast tart, low fat types were used in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +104.5% |
| Contains less SodiumSodium | -47.6% |
| Contains more IronIron | +402.9% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +660% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +71.9% |
| Contains more FatsFats | +307% |
| Contains more OtherOther | +22% |
| Contains more CarbsCarbs | +22.2% |
| Contains more WaterWater | +169.4% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -89% |
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Cholesterol |
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| Lower in Sugar |
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| Lower in Saturated fat |
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| Lower in Glycemic Index |
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| Lower in price |
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| Rich in minerals |
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| Rich in vitamins |
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| Lower in Sodium |
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All nutrients comparison - raw data values
| Nutrient | |
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DV% diff. |
| Saturated fat | 12.703g | 1.393g | 51% |
| Vitamin B2 | 0.549mg | 42% | |
| Iron | 0.68mg | 3.42mg | 34% |
| Vitamin A | 285µg | 32% | |
| Vitamin B6 | 0.38mg | 29% | |
| Fats | 24.38g | 5.99g | 28% |
| Folate | 100µg | 25% | |
| Vitamin B3 | 3.8mg | 24% | |
| Vitamin B1 | 0.285mg | 24% | |
| Selenium | 12.9µg | 23% | |
| Phosphorus | 93mg | 13% | |
| Magnesium | 44mg | 10% | |
| Monounsaturated fat | 3.338g | 8% | |
| Copper | 0.073mg | 8% | |
| Sodium | 189mg | 361mg | 7% |
| Calories | 488kcal | 372kcal | 6% |
| Polyunsaturated fat | 0.878g | 6% | |
| Protein | 6.86g | 3.99g | 6% |
| Calcium | 90mg | 44mg | 5% |
| Carbs | 62.85g | 76.8g | 5% |
| Vitamin E | 0.53mg | 4% | |
| Vitamin C | 0.5mg | 3.8mg | 4% |
| Zinc | 0.28mg | 3% | |
| Cholesterol | 9mg | 0mg | 3% |
| Fiber | 1.9g | 1.5g | 2% |
| Potassium | 66mg | 2% | |
| Choline | 8.4mg | 2% | |
| Net carbs | 60.95g | 75.3g | N/A |
| Sugar | 46.54g | 4.87g | N/A |
| Vitamin K | 0.4µg | 0% | |
| Trans fat | 0.394g | N/A |
Which food is preferable for your diet?
is better in case of low diet
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| Low Calories diet |
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| Low Fats diet |
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| Low Carbs diet |
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| Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
43%
Minerals Daily Need Coverage Score
8%
37%
Comparison summary
Which food is lower in Cholesterol?
Tart is lower in Cholesterol (difference - 9mg)
Which food is lower in Sugar?
Tart is lower in Sugar (difference - 41.67g)
Which food is lower in Saturated fat?
Tart is lower in Saturated fat (difference - 11.31g)
Which food is lower in glycemic index?
Tart is lower in glycemic index (difference - 6)
Which food is cheaper?
Tart is cheaper (difference - $2)
Which food is richer in minerals?
Tart is relatively richer in minerals
Which food is richer in vitamins?
Tart is relatively richer in vitamins
Which food contains less Sodium?
Snickers contains less Sodium (difference - 172mg)