Snickers vs. Tart — In-Depth Nutrition Comparison

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How are snickers and tart different?

Snickers contains less iron and vitamin A than tart.
Snickers covers your daily need for saturated fat, 57% more than tart.
Snickers has 10 times more sugar than tart. Snickers has 46.54g of sugar, while tart has 4.87g.

Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Breakfast tart, low fat types were used in this article.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Snickers

Tart

Contains more CalciumCalcium	+104.5%
Contains less SodiumSodium	-47.6%

Contains more IronIron

+402.9%

~equal in Manganese ~mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Snickers

Tart

Contains more Vitamin CVitamin C

+660%

~equal in Vitamin D ~0µg

~equal in Vitamin B5 ~mg

~equal in Vitamin B12 ~0µg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Saturated fat	12.703g	1.393g	51%
Vitamin B2		0.549mg	42%
Iron	0.68mg	3.42mg	34%
Vitamin A		285µg	32%
Vitamin B6		0.38mg	29%
Fats	24.38g	5.99g	28%
Folate		100µg	25%
Vitamin B3		3.8mg	24%
Vitamin B1		0.285mg	24%
Selenium		12.9µg	23%
Phosphorus		93mg	13%
Magnesium		44mg	10%
Monounsaturated fat		3.338g	8%
Copper		0.073mg	8%
Sodium	189mg	361mg	7%
Calories	488kcal	372kcal	6%
Polyunsaturated fat		0.878g	6%
Protein	6.86g	3.99g	6%
Calcium	90mg	44mg	5%
Carbs	62.85g	76.8g	5%
Vitamin E		0.53mg	4%
Vitamin C	0.5mg	3.8mg	4%
Zinc		0.28mg	3%
Cholesterol	9mg	0mg	3%
Fiber	1.9g	1.5g	2%
Potassium		66mg	2%
Choline		8.4mg	2%
Net carbs	60.95g	75.3g	N/A
Sugar	46.54g	4.87g	N/A
Vitamin K		0.4µg	0%
Trans fat	0.394g		N/A