Snickers vs. Tomato juice — In-Depth Nutrition Comparison
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A recap on differences between snickers and tomato juice
- Snickers is higher in calcium and fiber, yet tomato juice is higher in vitamin C and vitamin A.
- Tomato juice covers your daily vitamin C needs 77% more than snickers.
- Snickers contains 669 times more saturated fat than tomato juice. While snickers contains 12.703g of saturated fat, tomato juice contains only 0.019g.
- The glycemic index of tomato juice is lower.
Food varieties used in this article are Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Tomato juice, canned, without salt added.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +800% |
| Contains more IronIron | +74.4% |
| Contains less SodiumSodium | -94.7% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +13920% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 0.5mg | 70.1mg | 77% |
| Saturated fat | 12.703g | 0.019g | 58% |
| Fats | 24.38g | 0.29g | 37% |
| Calories | 488kcal | 17kcal | 24% |
| Carbs | 62.85g | 3.53g | 20% |
| Protein | 6.86g | 0.85g | 12% |
| Vitamin B1 | 0.1mg | 8% | |
| Calcium | 90mg | 10mg | 8% |
| Sodium | 189mg | 10mg | 8% |
| Fiber | 1.9g | 0.4g | 6% |
| Vitamin B2 | 0.078mg | 6% | |
| Potassium | 217mg | 6% | |
| Copper | 0.042mg | 5% | |
| Folate | 20µg | 5% | |
| Vitamin B6 | 0.07mg | 5% | |
| Iron | 0.68mg | 0.39mg | 4% |
| Vitamin B3 | 0.673mg | 4% | |
| Magnesium | 11mg | 3% | |
| Cholesterol | 9mg | 0mg | 3% |
| Manganese | 0.068mg | 3% | |
| Vitamin A | 23µg | 3% | |
| Phosphorus | 19mg | 3% | |
| Fructose | 1.33g | 2% | |
| Vitamin E | 0.32mg | 2% | |
| Vitamin K | 2.3µg | 2% | |
| Choline | 6.8mg | 1% | |
| Zinc | 0.11mg | 1% | |
| Selenium | 0.5µg | 1% | |
| Net carbs | 60.95g | 3.13g | N/A |
| Sugar | 46.54g | 2.58g | N/A |
| Trans fat | 0.394g | 0g | N/A |
| Monounsaturated fat | 0.005g | 0% | |
| Polyunsaturated fat | 0.027g | 0% | |
| Tryptophan | 0.006mg | 0% | |
| Threonine | 0.026mg | 0% | |
| Isoleucine | 0.017mg | 0% | |
| Leucine | 0.024mg | 0% | |
| Lysine | 0.026mg | 0% | |
| Methionine | 0.005mg | 0% | |
| Phenylalanine | 0.026mg | 0% | |
| Valine | 0.017mg | 0% | |
| Histidine | 0.014mg | 0% | |
| Omega-3 - ALA | 0.005g | N/A | |
| Omega-6 - Linoleic acid | 0.022g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
6.86 g
Fats:
24.38 g
Carbs:
62.85 g
Water:
4.47 g
Other:
1.44 g
Protein:
0.85 g
Fats:
0.29 g
Carbs:
3.53 g
Water:
94.24 g
Other:
1.09 g
| Contains more ProteinProtein | +707.1% |
| Contains more FatsFats | +8306.9% |
| Contains more CarbsCarbs | +1680.5% |
| Contains more OtherOther | +32.1% |
| Contains more WaterWater | +2008.3% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
12.703 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated fat:
Sat. Fat
0.019 g
Monounsaturated fat:
Mono. Fat
0.005 g
Polyunsaturated fat:
Poly. Fat
0.027 g
| Contains less Sat. FatSaturated fat | -99.9% |
