Snickers vs. Tomato soup — In-Depth Nutrition Comparison
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How are snickers and tomato soup different?
- Snickers has more calcium and fiber; however, tomato soup is richer in vitamin C.
- Snickers covers your daily need for saturated fat, 63% more than tomato soup.
- Snickers has 12 times more sugar than tomato soup. Snickers has 46.54g of sugar, while tomato soup has 4.03g.
- Tomato soup contains less saturated fat.
- Snickers has a higher glycemic index. The glycemic index of snickers is 51, while the glycemic index of tomato soup is 38.
Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Soup, tomato, canned, prepared with equal volume water, commercial types were used in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +1025% |
| Contains more IronIron | +134.5% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +1160% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 12.703g | 0.056g | 57% |
| Fats | 24.38g | 0.21g | 37% |
| Calories | 488kcal | 32kcal | 23% |
| Carbs | 62.85g | 7.45g | 18% |
| Protein | 6.86g | 0.71g | 12% |
| Potassium | 275mg | 8% | |
| Calcium | 90mg | 8mg | 8% |
| Vitamin C | 0.5mg | 6.3mg | 6% |
| Fiber | 1.9g | 0.5g | 6% |
| Iron | 0.68mg | 0.29mg | 5% |
| Vitamin B6 | 0.042mg | 3% | |
| Manganese | 0.067mg | 3% | |
| Cholesterol | 9mg | 0mg | 3% |
| Vitamin B3 | 0.42mg | 3% | |
| Copper | 0.029mg | 3% | |
| Selenium | 1.5µg | 3% | |
| Vitamin B1 | 0.02mg | 2% | |
| Phosphorus | 15mg | 2% | |
| Magnesium | 7mg | 2% | |
| Vitamin E | 0.17mg | 1% | |
| Vitamin A | 10µg | 1% | |
| Zinc | 0.09mg | 1% | |
| Vitamin B2 | 0.007mg | 1% | |
| Vitamin K | 1.5µg | 1% | |
| Choline | 6.3mg | 1% | |
| Polyunsaturated fat | 0.077g | 1% | |
| Net carbs | 60.95g | 6.95g | N/A |
| Sugar | 46.54g | 4.03g | N/A |
| Sodium | 189mg | 186mg | 0% |
| Trans fat | 0.394g | N/A | |
| Monounsaturated fat | 0.067g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
6.86 g
Fats:
24.38 g
Carbs:
62.85 g
Water:
4.47 g
Other:
1.44 g
Protein:
0.71 g
Fats:
0.21 g
Carbs:
7.45 g
Water:
90.55 g
Other:
1.08 g
| Contains more ProteinProtein | +866.2% |
| Contains more FatsFats | +11509.5% |
| Contains more CarbsCarbs | +743.6% |
| Contains more OtherOther | +33.3% |
| Contains more WaterWater | +1925.7% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
12.703 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated fat:
Sat. Fat
0.056 g
Monounsaturated fat:
Mono. Fat
0.067 g
Polyunsaturated fat:
Poly. Fat
0.077 g
| Contains less Sat. FatSaturated fat | -99.6% |
