Snickers vs. Twizzlers — In-Depth Nutrition Comparison

Compare

Differences between snickers and twizzlers

Twizzlers contain less calcium and fiber than snickers.
Snickers's daily need coverage for saturated fat is 61% higher.
Twizzlers contain 11 times less calcium than snickers. Snickers contains 90mg of calcium, while twizzlers contain 8mg.
The amount of saturated fat in twizzlers is lower.

The food types used in this comparison are Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Candies, TWIZZLERS NIBS CHERRY BITS.

Infographic

Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Snickers

Twizzlers

Contains more CalciumCalcium	+1025%
Contains more IronIron	+142.9%

~equal in Magnesium ~mg

~equal in Copper ~mg

~equal in Zinc ~mg

~equal in Sodium ~195mg

~equal in Manganese ~mg

~equal in Selenium ~µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Snickers

Twizzlers

Contains more Vitamin CVitamin C

+∞%

~equal in Vitamin A ~µg

~equal in Vitamin E ~mg

~equal in Vitamin D ~µg

~equal in Vitamin B1 ~mg

~equal in Vitamin B2 ~mg

~equal in Vitamin B3 ~mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Folate ~µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Saturated fat	12.703g	0.54g	55%
Fats	24.38g	2.64g	33%
Protein	6.86g	2.3g	9%
Calcium	90mg	8mg	8%
Calories	488kcal	347kcal	7%
Carbs	62.85g	79.37g	6%
Monounsaturated fat		1.88g	5%
Fiber	1.9g	0.6g	5%
Iron	0.68mg	0.28mg	5%
Cholesterol	9mg	0mg	3%
Phosphorus		24mg	3%
Potassium		37mg	1%
Vitamin C	0.5mg	0mg	1%
Polyunsaturated fat		0.14g	1%
Net carbs	60.95g	78.77g	N/A
Sugar	46.54g	51.35g	N/A
Sodium	189mg	195mg	0%
Trans fat	0.394g		N/A