Snickers vs. Water — In-Depth Nutrition Comparison

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Differences between snickers and water

Water contains less calcium, iron, and fiber than snickers.
The amount of sodium in water is lower.
Water has a lower glycemic index. The glycemic index of water is 0, while the glycemic index of snickers is 51.

The food types used in this comparison are Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Beverages, water, tap, well.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Snickers

Water

Contains more CalciumCalcium	+2900%
Contains more IronIron	+∞%

Contains less SodiumSodium

-97.4%

~equal in Potassium ~0mg

~equal in Phosphorus ~0mg

~equal in Manganese ~0mg

~equal in Selenium ~µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Snickers

Water

Contains more Vitamin CVitamin C

+∞%

~equal in Vitamin A ~µg

~equal in Vitamin E ~mg

~equal in Vitamin D ~µg

~equal in Vitamin B1 ~mg

~equal in Vitamin B2 ~mg

~equal in Vitamin B3 ~mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Folate ~µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Saturated fat	12.703g		58%
Fats	24.38g	0g	38%
Calories	488kcal	0kcal	24%
Carbs	62.85g	0g	21%
Protein	6.86g	0g	14%
Iron	0.68mg	0mg	9%
Calcium	90mg	3mg	9%
Fiber	1.9g	0g	8%
Sodium	189mg	5mg	8%
Cholesterol	9mg		3%
Copper		0.016mg	2%
Vitamin C	0.5mg		1%
Net carbs	60.95g	0g	N/A
Magnesium		1mg	0%
Sugar	46.54g		N/A
Zinc		0.01mg	0%
Trans fat	0.394g	0g	N/A