Snickers vs. White wine — In-Depth Nutrition Comparison

Compare

A recap on the differences between snickers and white wine

Snickers is higher than white wine in calcium, fiber, and iron.
Snickers covers your daily saturated fat needs 64% more than white wine.
The amount of saturated fat in white wine is lower.
The glycemic index of white wine is lower.

Food varieties used in this article are Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Alcoholic beverage, wine, table, white.

Infographic

Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Snickers

White wine

Contains more CalciumCalcium	+900%
Contains more IronIron	+151.9%

Contains less SodiumSodium

-97.4%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Snickers

White wine

Contains more Vitamin CVitamin C

+∞%

~equal in Vitamin A ~0µg

~equal in Vitamin E ~0mg

~equal in Vitamin D ~0µg

~equal in Vitamin B12 ~0µg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Saturated fat	12.703g	0g	58%
Fats	24.38g	0g	38%
Carbs	62.85g	2.6g	20%
Calories	488kcal	82kcal	20%
Protein	6.86g	0.07g	14%
Sodium	189mg	5mg	8%
Calcium	90mg	9mg	8%
Fiber	1.9g	0g	8%
Iron	0.68mg	0.27mg	5%
Manganese		0.117mg	5%
Vitamin B6		0.05mg	4%
Cholesterol	9mg	0mg	3%
Phosphorus		18mg	3%
Magnesium		10mg	2%
Potassium		71mg	2%
Vitamin B2		0.015mg	1%
Choline		4.3mg	1%
Vitamin B5		0.045mg	1%
Vitamin B3		0.108mg	1%
Zinc		0.12mg	1%
Vitamin C	0.5mg	0mg	1%
Net carbs	60.95g	2.6g	N/A
Sugar	46.54g	0.96g	N/A
Copper		0.004mg	0%
Selenium		0.1µg	0%
Vitamin B1		0.005mg	0%
Vitamin K		0.4µg	0%
Folate		1µg	0%
Trans fat	0.394g	0g	N/A