Sriracha vs. Manhattan Clam Chowder — In-Depth Nutrition Comparison
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How are sriracha and manhattan Clam Chowder different?
- Sriracha is richer in vitamin E, vitamin B6, vitamin C, vitamin B2, iron, vitamin A, vitamin K, and vitamin B5, while manhattan Clam Chowder is higher in selenium.
- Sriracha covers your daily need for sodium 74% more than manhattan Clam Chowder.
- Sriracha contains 9 times more vitamin B2 than manhattan Clam Chowder. Sriracha contains 0.222mg of vitamin B2, while manhattan Clam Chowder contains 0.026mg.
- Manhattan Clam Chowder is lower in sodium.
Sauce, hot chile, sriracha and Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve types were used in this article.
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more MagnesiumMagnesium | +100% |
| Contains more PotassiumPotassium | +100.6% |
| Contains more IronIron | +49.1% |
| Contains more PhosphorusPhosphorus | +31.4% |
| Contains more ManganeseManganese | +46% |
| Contains more CalciumCalcium | +55.6% |
| Contains more CopperCopper | +66.7% |
| Contains more ZincZinc | +191.7% |
| Contains less SodiumSodium | -80.4% |
| Contains more SeleniumSelenium | +1575% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +427.5% |
| Contains more Vitamin AVitamin A | +84.3% |
| Contains more Vitamin EVitamin E | +616.4% |
| Contains more Vitamin B1Vitamin B1 | +220.8% |
| Contains more Vitamin B2Vitamin B2 | +753.8% |
| Contains more Vitamin B3Vitamin B3 | +62.1% |
| Contains more Vitamin B5Vitamin B5 | +280% |
| Contains more Vitamin B6Vitamin B6 | +313.6% |
| Contains more Vitamin KVitamin K | +230.3% |
| Contains more FolateFolate | +450% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 3.3µg | 138% | |
| Sodium | 2124mg | 417mg | 74% |
| Vitamin E | 4.8mg | 0.67mg | 28% |
| Vitamin B6 | 0.455mg | 0.11mg | 27% |
| Vitamin C | 26.9mg | 5.1mg | 24% |
| Vitamin B2 | 0.222mg | 0.026mg | 15% |
| Selenium | 0.4µg | 6.7µg | 11% |
| Fructose | 8.16g | 10% | |
| Iron | 1.64mg | 1.1mg | 7% |
| Vitamin A | 129µg | 70µg | 7% |
| Vitamin B5 | 0.38mg | 0.1mg | 6% |
| Vitamin K | 10.9µg | 3.3µg | 6% |
| Potassium | 321mg | 160mg | 5% |
| Folate | 22µg | 4µg | 5% |
| Carbs | 19.16g | 7.84g | 4% |
| Fiber | 2.2g | 1.2g | 4% |
| Copper | 0.06mg | 0.1mg | 4% |
| Zinc | 0.24mg | 0.7mg | 4% |
| Vitamin B1 | 0.077mg | 0.024mg | 4% |
| Saturated fat | 0.88g | 4% | |
| Vitamin B3 | 1.248mg | 0.77mg | 3% |
| Calories | 93kcal | 56kcal | 2% |
| Protein | 1.93g | 3.02g | 2% |
| Cholesterol | 6mg | 2% | |
| Magnesium | 16mg | 8mg | 2% |
| Phosphorus | 46mg | 35mg | 2% |
| Manganese | 0.146mg | 0.1mg | 2% |
| Fats | 0.93g | 1.41g | 1% |
| Calcium | 18mg | 28mg | 1% |
| Choline | 7.9mg | 1% | |
| Monounsaturated fat | 0.41g | 1% | |
| Protein per 100 calories | 2.1g | 5.4g | N/A |
| Calories per 10 g protein | 482kcal | 185kcal | N/A |
| Weight per 100 calories | 108g | 179g | N/A |
| Net carbs | 16.96g | 6.64g | N/A |
| Sugar | 15.11g | 1.67g | N/A |
| Polyunsaturated fat | 0.05g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
1.93 g
Fats:
0.93 g
Carbs:
19.16 g
Water:
71.84 g
Other:
6.14 g
Protein:
3.02 g
Fats:
1.41 g
Carbs:
7.84 g
Water:
86.04 g
Other:
1.69 g
| Contains more CarbsCarbs | +144.4% |
| Contains more ProteinProtein | +56.5% |
| Contains more FatsFats | +51.6% |
| Contains more WaterWater | +19.8% |
