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Sriracha vs. Tartar sauce — In-Depth Nutrition Comparison

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Significant differences between sriracha and tartar sauce

  • Sriracha has more vitamin B6, vitamin C, vitamin E, iron, vitamin B2, vitamin A, potassium, and vitamin B3; however, tartar sauce is richer in vitamin K.
  • Sriracha covers your daily sodium needs 63% more than tartar sauce.
  • Tartar sauce has 13 times less vitamin B3 than sriracha. Sriracha has 1.248mg of vitamin B3, while tartar sauce has 0.093mg.
  • Tartar sauce contains less sodium.

Specific food types used in this comparison are Sauce, hot chile, sriracha and Sauce, tartar, ready-to-serve.

Infographic

Sriracha vs Tartar sauce infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 11% 5.4% 28% 62% 20% 6.5% 20% 277% 19% 2.2%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 4.3% 7.8% 6% 9.4% 7.7% 3.3% 7.3% 87% 14% 4.9%
Contains more MagnesiumMagnesium +166.7%
Contains more PotassiumPotassium +372.1%
Contains more IronIron +556%
Contains more CopperCopper +160.9%
Contains more ZincZinc +100%
Contains more PhosphorusPhosphorus +170.6%
Contains more ManganeseManganese +36.4%
Contains more CalciumCalcium +44.4%
Contains less SodiumSodium -68.6%
Contains more SeleniumSelenium +125%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 90% 43% 96% 0% 19% 51% 23% 23% 105% 0% 27% 17% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 7.7% 3.7% 34% 0% 4% 6.7% 1.7% 4.4% 10% 2.5% 126% 3.8% 4.4%
Contains more Vitamin CVitamin C +1069.6%
Contains more Vitamin AVitamin A +1072.7%
Contains more Vitamin EVitamin E +185.7%
Contains more Vitamin B1Vitamin B1 +381.3%
Contains more Vitamin B2Vitamin B2 +665.5%
Contains more Vitamin B3Vitamin B3 +1241.9%
Contains more Vitamin B5Vitamin B5 +420.5%
Contains more Vitamin B6Vitamin B6 +934.1%
Contains more FolateFolate +340%
Contains more Vitamin KVitamin K +362.4%
~equal in Vitamin D ~0µg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
2% 19% 72% 6%
Protein: 1.93 g
Fats: 0.93 g
Carbs: 19.16 g
Water: 71.84 g
Other: 6.14 g
17% 13% 67% 2%
Protein: 1 g
Fats: 16.7 g
Carbs: 13.3 g
Water: 67 g
Other: 2 g
Contains more ProteinProtein +93%
Contains more CarbsCarbs +44.1%
Contains more OtherOther +207%
Contains more FatsFats +1695.7%
~equal in Water ~67g

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Sriracha Tartar sauce
Lower in Sugar ok
Lower in Sodium ok
Lower in Cholesterol ok
Lower in Saturated fat ok
Rich in minerals ok
Rich in vitamins ok
Lower in Glycemic Index Equal
Lower in price Equal

All nutrients comparison - raw data values

Nutrient Sriracha Tartar sauce DV% diff.
Sodium 2124mg 667mg 63%
Polyunsaturated fat 9.044g 60%
Vitamin K 10.9µg 50.4µg 33%
Vitamin B6 0.455mg 0.044mg 32%
Vitamin C 26.9mg 2.3mg 27%
Fats 0.93g 16.7g 24%
Vitamin E 4.8mg 1.68mg 21%
Iron 1.64mg 0.25mg 17%
Saturated fat 3.333g 15%
Vitamin B2 0.222mg 0.029mg 15%
Vitamin A 129µg 11µg 13%
Fructose 8.16g 10%
Monounsaturated fat 3.605g 9%
Potassium 321mg 68mg 7%
Fiber 2.2g 0.5g 7%
Vitamin B3 1.248mg 0.093mg 7%
Vitamin B5 0.38mg 0.073mg 6%
Calories 93kcal 211kcal 6%
Vitamin B1 0.077mg 0.016mg 5%
Copper 0.06mg 0.023mg 4%
Folate 22µg 5µg 4%
Phosphorus 46mg 17mg 4%
Protein 1.93g 1g 2%
Magnesium 16mg 6mg 2%
Manganese 0.146mg 0.107mg 2%
Carbs 19.16g 13.3g 2%
Cholesterol 7mg 2%
Choline 8mg 1%
Vitamin B12 0.02µg 1%
Calcium 18mg 26mg 1%
Zinc 0.24mg 0.12mg 1%
Selenium 0.4µg 0.9µg 1%
Net carbs 16.96g 12.8g N/A
Vitamin D 2IU 0%
Sugar 15.11g 4.25g N/A
Omega-3 - DHA 0.011g N/A

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Sriracha Tartar sauce
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet Equal

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
38%
Sriracha
16%
Tartar sauce
Minerals Daily Need Coverage Score
45%
Sriracha
15%
Tartar sauce

Comparison summary

Which food is lower in Sugar?
Tartar sauce
Tartar sauce is lower in Sugar (difference - 10.86g)
Which food contains less Sodium?
Tartar sauce
Tartar sauce contains less Sodium (difference - 1457mg)
Which food is lower in Cholesterol?
Sriracha
Sriracha is lower in Cholesterol (difference - 7mg)
Which food is lower in Saturated fat?
Sriracha
Sriracha is lower in Saturated fat (difference - 3.333g)
Which food is richer in minerals?
Sriracha
Sriracha is relatively richer in minerals
Which food is richer in vitamins?
Sriracha
Sriracha is relatively richer in vitamins
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes ()
Which food is cheaper?
?
The foods are relatively equal in price ($)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Sriracha - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171186/nutrients
  2. Tartar sauce - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171826/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.