Sriracha vs. Worcestershire sauce — In-Depth Nutrition Comparison
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Important differences between sriracha and worcestershire sauce
- Sriracha has more vitamin A, vitamin B6, vitamin E, vitamin C, and fiber; however, worcestershire sauce is richer in iron, copper, potassium, and calcium.
- Sriracha's daily need coverage for vitamin A is 50% more.
- Worcestershire sauce contains less sodium.
The food varieties used in the comparison are Sauce, hot chile, sriracha and Sauce, worcestershire.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +23.1% |
| Contains more ZincZinc | +26.3% |
| Contains more ManganeseManganese | +∞% |
| Contains more CalciumCalcium | +494.4% |
| Contains more PotassiumPotassium | +149.2% |
| Contains more IronIron | +223.2% |
| Contains more CopperCopper | +233.3% |
| Contains more PhosphorusPhosphorus | +30.4% |
| Contains less SodiumSodium | -53.9% |
| Contains more SeleniumSelenium | +25% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +106.9% |
| Contains more Vitamin AVitamin A | +2480% |
| Contains more Vitamin EVitamin E | +5900% |
| Contains more Vitamin B2Vitamin B2 | +70.8% |
| Contains more Vitamin B3Vitamin B3 | +78.3% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin KVitamin K | +990% |
| Contains more FolateFolate | +175% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 2124mg | 980mg | 50% |
| Iron | 1.64mg | 5.3mg | 46% |
| Vitamin B6 | 0.455mg | 0mg | 35% |
| Vitamin E | 4.8mg | 0.08mg | 31% |
| Copper | 0.06mg | 0.2mg | 16% |
| Vitamin C | 26.9mg | 13mg | 15% |
| Potassium | 321mg | 800mg | 14% |
| Vitamin A | 129µg | 5µg | 14% |
| Fructose | 8.16g | 10% | |
| Calcium | 18mg | 107mg | 9% |
| Fiber | 2.2g | 0g | 9% |
| Vitamin K | 10.9µg | 1µg | 8% |
| Vitamin B5 | 0.38mg | 8% | |
| Vitamin B2 | 0.222mg | 0.13mg | 7% |
| Manganese | 0.146mg | 6% | |
| Protein | 1.93g | 0g | 4% |
| Folate | 22µg | 8µg | 4% |
| Vitamin B3 | 1.248mg | 0.7mg | 3% |
| Phosphorus | 46mg | 60mg | 2% |
| Vitamin B1 | 0.077mg | 0.07mg | 1% |
| Magnesium | 16mg | 13mg | 1% |
| Fats | 0.93g | 0g | 1% |
| Calories | 93kcal | 78kcal | 1% |
| Carbs | 19.16g | 19.46g | 0% |
| Net carbs | 16.96g | 19.46g | N/A |
| Sugar | 15.11g | 10.03g | N/A |
| Zinc | 0.24mg | 0.19mg | 0% |
| Selenium | 0.4µg | 0.5µg | 0% |
| Choline | 2.7mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
1.93 g
Fats:
0.93 g
Carbs:
19.16 g
Water:
71.84 g
Other:
6.14 g
Protein:
0 g
Fats:
0 g
Carbs:
19.46 g
Water:
78.54 g
Other:
2 g
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more OtherOther | +207% |
~equal in
Carbs
~19.46g
~equal in
Water
~78.54g
