Stevia vs. Dove milk chocolate — In-Depth Nutrition Comparison

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Important differences between stevia and dove milk chocolate

Stevia has less calcium, iron, fiber, and vitamin A.
Dove milk chocolate's daily need coverage for saturated fat is 96% more.

The food varieties used in the comparison are Sweetener, herbal extract powder from Stevia leaf and Candies, MARS SNACKFOOD US, DOVE Milk Chocolate.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Stevia

Dove milk chocolate

Contains less SodiumSodium

-100%

Contains more CalciumCalcium	+∞%
Contains more IronIron	+∞%

~equal in Magnesium ~mg

~equal in Potassium ~mg

~equal in Copper ~mg

~equal in Zinc ~mg

~equal in Phosphorus ~mg

~equal in Manganese ~mg

~equal in Selenium ~µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Stevia

Dove milk chocolate

Contains more Vitamin CVitamin C

+∞%

~equal in Vitamin A ~µg

~equal in Vitamin E ~mg

~equal in Vitamin D ~µg

~equal in Vitamin B1 ~mg

~equal in Vitamin B2 ~mg

~equal in Vitamin B3 ~mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Folate ~µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Saturated fat	0g	19.24g	87%
Fats	0g	31.72g	49%
Calories	0kcal	546kcal	27%
Calcium	0mg	160mg	16%
Iron	0mg	1.11mg	14%
Carbs	100g	59.78g	13%
Protein	0g	5.94g	12%
Fiber	0g	2.4g	10%
Cholesterol	0mg	18mg	6%
Sodium	0mg	63mg	3%
Vitamin C	0mg	0.8mg	1%
Net carbs	100g	57.38g	N/A
Sugar	0g	55.45g	N/A
Trans fat	0g	0.246g	N/A