Stevia vs. Goobers — In-Depth Nutrition Comparison

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Summary of differences between stevia and goobers

Stevia has less fiber, potassium, iron, and calcium than goobers.
Goobers cover your daily need for saturated fat, 61% more than stevia.

These are the specific foods used in this comparison Sweetener, herbal extract powder from Stevia leaf and Candies, NESTLE, GOOBERS Chocolate Covered Peanuts.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Stevia

Goobers

Contains less SodiumSodium

-100%

Contains more CalciumCalcium	+∞%
Contains more PotassiumPotassium	+∞%
Contains more IronIron	+∞%

~equal in Magnesium ~mg

~equal in Copper ~mg

~equal in Zinc ~mg

~equal in Phosphorus ~mg

~equal in Manganese ~mg

~equal in Selenium ~µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Stevia

Goobers

Contains more Vitamin CVitamin C

+∞%

~equal in Vitamin A ~µg

~equal in Vitamin E ~mg

~equal in Vitamin D ~µg

~equal in Vitamin B1 ~mg

~equal in Vitamin B2 ~mg

~equal in Vitamin B3 ~mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Folate ~µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Saturated fat	0g	12.1g	55%
Fats	0g	34g	52%
Fiber	0g	9.7g	39%
Calories	0kcal	512kcal	26%
Protein	0g	9.7g	19%
Carbs	100g	53g	16%
Potassium	0mg	502mg	15%
Iron	0mg	1.1mg	14%
Calcium	0mg	89mg	9%
Cholesterol	0mg	12mg	4%
Sodium	0mg	36mg	2%
Vitamin C	0mg	0.3mg	0%
Net carbs	100g	43.3g	N/A
Sugar	0g	43g	N/A
Trans fat	0g	0.07g	N/A