Stevia vs. Grenadine — In-Depth Nutrition Comparison

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How are stevia and grenadine different?

Sweetener, herbal extract powder from Stevia leaf and Syrups, grenadine types were used in this article.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Stevia

Grenadine

Contains less SodiumSodium

-100%

Contains more MagnesiumMagnesium	+∞%
Contains more CalciumCalcium	+∞%
Contains more PotassiumPotassium	+∞%
Contains more IronIron	+∞%
Contains more CopperCopper	+∞%
Contains more ZincZinc	+∞%
Contains more PhosphorusPhosphorus	+∞%
Contains more SeleniumSelenium	+∞%

~equal in Manganese ~mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Stevia

Grenadine

Contains more Vitamin B2Vitamin B2

+∞%

~equal in Vitamin C ~0mg

~equal in Vitamin A ~0µg

~equal in Vitamin E ~0mg

~equal in Vitamin D ~0µg

~equal in Vitamin B1 ~0mg

~equal in Vitamin B3 ~0mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~0mg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~0µg

~equal in Folate ~0µg

~equal in Choline ~0mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Calories	0kcal	268kcal	13%
Carbs	100g	66.91g	11%
Copper	0mg	0.026mg	3%
Magnesium	0mg	4mg	1%
Calcium	0mg	6mg	1%
Potassium	0mg	28mg	1%
Iron	0mg	0.05mg	1%
Zinc	0mg	0.13mg	1%
Phosphorus	0mg	4mg	1%
Sodium	0mg	27mg	1%
Selenium	0µg	0.6µg	1%
Vitamin B2	0mg	0.01mg	1%
Net carbs	100g	66.91g	N/A
Sugar	0g	46.55g	N/A