Stevia vs. Ice pop — In-Depth Nutrition Comparison

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Differences between stevia and ice pop

Stevia contains less iron than ice pop.

The food types used in this comparison are Sweetener, herbal extract powder from Stevia leaf and Frozen novelties, ice type, pop.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Stevia

Ice pop

Contains less SodiumSodium

-100%

Contains more MagnesiumMagnesium	+∞%
Contains more PotassiumPotassium	+∞%
Contains more IronIron	+∞%
Contains more ZincZinc	+∞%
Contains more SeleniumSelenium	+∞%

~equal in Calcium ~0mg

~equal in Copper ~0mg

~equal in Phosphorus ~0mg

~equal in Manganese ~0mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Stevia

Ice pop

Contains more Vitamin CVitamin C	+∞%
Contains more Vitamin B5Vitamin B5	+∞%

~equal in Vitamin A ~0µg

~equal in Vitamin E ~0mg

~equal in Vitamin D ~0µg

~equal in Vitamin B1 ~0mg

~equal in Vitamin B2 ~0mg

~equal in Vitamin B3 ~0mg

~equal in Vitamin B6 ~0mg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~0µg

~equal in Folate ~0µg

~equal in Choline ~0mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Carbs	100g	19.23g	27%
Iron	0mg	0.54mg	7%
Calories	0kcal	79kcal	4%
Fructose		2.72g	3%
Vitamin C	0mg	0.7mg	1%
Zinc	0mg	0.15mg	1%
Fats	0g	0.24g	0%
Net carbs	100g	19.23g	N/A
Magnesium	0mg	1mg	0%
Potassium	0mg	15mg	0%
Sugar	0g	13.66g	N/A
Sodium	0mg	7mg	0%
Selenium	0µg	0.2µg	0%
Vitamin B5	0mg	0.001mg	0%
Saturated fat	0g	0.013g	0%
Monounsaturated fat	0g	0.051g	0%
Polyunsaturated fat	0g	0.016g	0%