Succotash vs. Snickers — In-Depth Nutrition Comparison
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The main differences between succotash and snickers
- Succotash is richer in vitamin C, iron, and fiber, yet snickers is richer in calcium.
- Daily need coverage for saturated fat for snickers is 63% higher.
- Succotash contains 30 times more vitamin C than snickers. Succotash contains 15.1mg of vitamin C, while snickers contains 0.5mg.
- Succotash contains less sodium.
Food types used in this article are Succotash, (corn and limas), raw and Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more PotassiumPotassium | +∞% |
| Contains more IronIron | +169.1% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains less SodiumSodium | -97.9% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains more CalciumCalcium | +400% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +2920% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 0.19g | 12.703g | 57% |
| Fats | 1.02g | 24.38g | 36% |
| Manganese | 0.688mg | 30% | |
| Copper | 0.186mg | 21% | |
| Calories | 99kcal | 488kcal | 19% |
| Vitamin B1 | 0.208mg | 17% | |
| Vitamin C | 15.1mg | 0.5mg | 16% |
| Phosphorus | 113mg | 16% | |
| Carbs | 19.59g | 62.85g | 14% |
| Iron | 1.83mg | 0.68mg | 14% |
| Magnesium | 48mg | 11% | |
| Potassium | 369mg | 11% | |
| Vitamin B3 | 1.587mg | 10% | |
| Vitamin B6 | 0.13mg | 10% | |
| Folate | 40µg | 10% | |
| Sodium | 4mg | 189mg | 8% |
| Fiber | 3.8g | 1.9g | 8% |
| Calcium | 18mg | 90mg | 7% |
| Zinc | 0.61mg | 6% | |
| Vitamin B2 | 0.082mg | 6% | |
| Protein | 5.03g | 6.86g | 4% |
| Cholesterol | 0mg | 9mg | 3% |
| Polyunsaturated fat | 0.489g | 3% | |
| Vitamin B5 | 0.128mg | 3% | |
| Vitamin A | 15µg | 2% | |
| Selenium | 0.6µg | 1% | |
| Net carbs | 15.79g | 60.95g | N/A |
| Sugar | 46.54g | N/A | |
| Trans fat | 0g | 0.394g | N/A |
| Monounsaturated fat | 0.198g | 0% | |
| Tryptophan | 0.056mg | 0% | |
| Threonine | 0.209mg | 0% | |
| Isoleucine | 0.284mg | 0% | |
| Leucine | 0.443mg | 0% | |
| Lysine | 0.295mg | 0% | |
| Methionine | 0.068mg | 0% | |
| Phenylalanine | 0.243mg | 0% | |
| Valine | 0.306mg | 0% | |
| Histidine | 0.16mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more WaterWater | +1535.3% |
| Contains more ProteinProtein | +36.4% |
| Contains more FatsFats | +2290.2% |
| Contains more CarbsCarbs | +220.8% |
| Contains more OtherOther | +14.3% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -98.5% |
| Contains more Mono. FatMonounsaturated fat | +∞% |
| Contains more Poly. FatPolyunsaturated fat | +∞% |
