Sweet roll vs. Rabbit Meat — In-Depth Nutrition Comparison
Compare
What are the differences between sweet roll and rabbit Meat?
- Sweet roll is higher in vitamin B1 and folate, yet rabbit Meat is higher in vitamin B12, iron, vitamin B3, phosphorus, vitamin B6, zinc, and choline.
- Rabbit Meat's daily need coverage for vitamin B12 is 265% more.
- Sweet roll has 16 times more vitamin B1 than rabbit Meat. While sweet roll has 0.324mg of vitamin B1, rabbit Meat has only 0.02mg.
- The amount of cholesterol in sweet roll is lower.
- The glycemic index of rabbit Meat is lower.
We used Sweet rolls, cinnamon, commercially prepared with raisins and Game meat, rabbit, wild, cooked, stewed types in this article.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +300% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +11.8% |
| Contains more MagnesiumMagnesium | +82.4% |
| Contains more PotassiumPotassium | +209% |
| Contains more IronIron | +203.1% |
| Contains more CopperCopper | +100% |
| Contains more ZincZinc | +303.4% |
| Contains more PhosphorusPhosphorus | +215.8% |
| Contains less SodiumSodium | -85.2% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +385.4% |
| Contains more Vitamin B1Vitamin B1 | +1520% |
| Contains more Vitamin B2Vitamin B2 | +278.6% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin KVitamin K | +193.3% |
| Contains more FolateFolate | +800% |
| Contains more Vitamin B3Vitamin B3 | +168.5% |
| Contains more Vitamin B6Vitamin B6 | +217.8% |
| Contains more Vitamin B12Vitamin B12 | +4550% |
| Contains more CholineCholine | +214.5% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 0.14µg | 6.51µg | 265% |
| Protein | 6.2g | 33.02g | 54% |
| Polyunsaturated fat | 7.473g | 0.68g | 45% |
| Iron | 1.6mg | 4.85mg | 41% |
| Vitamin B3 | 2.384mg | 6.4mg | 25% |
| Vitamin B1 | 0.324mg | 0.02mg | 25% |
| Phosphorus | 76mg | 240mg | 23% |
| Fats | 16.4g | 3.51g | 20% |
| Cholesterol | 66mg | 123mg | 19% |
| Vitamin B6 | 0.107mg | 0.34mg | 18% |
| Carbs | 50.9g | 0g | 17% |
| Choline | 41.3mg | 129.9mg | 16% |
| Folate | 72µg | 8µg | 16% |
| Zinc | 0.59mg | 2.38mg | 16% |
| Vitamin B2 | 0.265mg | 0.07mg | 15% |
| Manganese | 0.3mg | 13% | |
| Sodium | 304mg | 45mg | 11% |
| Vitamin E | 1.99mg | 0.41mg | 11% |
| Monounsaturated fat | 4.797g | 0.95g | 10% |
| Calories | 372kcal | 173kcal | 10% |
| Copper | 0.088mg | 0.176mg | 10% |
| Fiber | 2.4g | 0g | 10% |
| Saturated fat | 3.079g | 1.05g | 9% |
| Vitamin B5 | 0.406mg | 8% | |
| Vitamin A | 62µg | 0µg | 7% |
| Potassium | 111mg | 343mg | 7% |
| Calcium | 72mg | 18mg | 5% |
| Selenium | 17µg | 15.2µg | 3% |
| Magnesium | 17mg | 31mg | 3% |
| Vitamin C | 2mg | 0mg | 2% |
| Vitamin K | 4.4µg | 1.5µg | 2% |
| Net carbs | 48.5g | 0g | N/A |
| Sugar | 31.73g | 0g | N/A |
| Tryptophan | 0.074mg | 0.436mg | 0% |
| Threonine | 0.211mg | 1.477mg | 0% |
| Isoleucine | 0.259mg | 1.567mg | 0% |
| Leucine | 0.458mg | 2.573mg | 0% |
| Lysine | 0.243mg | 2.891mg | 0% |
| Methionine | 0.117mg | 0.826mg | 0% |
| Phenylalanine | 0.3mg | 1.355mg | 0% |
| Valine | 0.291mg | 1.678mg | 0% |
| Histidine | 0.145mg | 0.926mg | 0% |
| Omega-3 - DHA | 0.004g | 0g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
6.2 g
Fats:
16.4 g
Carbs:
50.9 g
Water:
24.8 g
Other:
1.7 g
Protein:
33.02 g
Fats:
3.51 g
Carbs:
0 g
Water:
61.37 g
Other:
2.1 g
| Contains more FatsFats | +367.2% |
| Contains more CarbsCarbs | +∞% |
| Contains more ProteinProtein | +432.6% |
| Contains more WaterWater | +147.5% |
| Contains more OtherOther | +23.5% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
3.079 g
Monounsaturated fat:
Mono. Fat
4.797 g
Polyunsaturated fat:
Poly. Fat
7.473 g
Saturated fat:
Sat. Fat
1.05 g
Monounsaturated fat:
Mono. Fat
0.95 g
Polyunsaturated fat:
Poly. Fat
0.68 g
| Contains more Mono. FatMonounsaturated fat | +404.9% |
| Contains more Poly. FatPolyunsaturated fat | +999% |
| Contains less Sat. FatSaturated fat | -65.9% |
