Agave nectar vs. Bockwurst — In-Depth Nutrition Comparison
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How are agave nectar and bockwurst different?
- Agave nectar is richer in vitamin C, while bockwurst is higher in vitamin K, vitamin B12, vitamin B3, phosphorus, zinc, and selenium.
- Bockwurst covers your daily need for saturated fat, 51% more than agave nectar.
- Agave nectar contains 5 times more vitamin C than bockwurst. Agave nectar contains 17mg of vitamin C, while bockwurst contains 3.2mg.
- Agave nectar is lower in sodium.
- Bockwurst has a higher glycemic index (28) than agave nectar (13).
Sweetener, syrup, agave and Bockwurst, pork, veal, raw types were used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -99.5% |
| Contains more MagnesiumMagnesium | +2500% |
| Contains more CalciumCalcium | +4000% |
| Contains more PotassiumPotassium | +6650% |
| Contains more IronIron | +1177.8% |
| Contains more CopperCopper | +1011.1% |
| Contains more ZincZinc | +20600% |
| Contains more PhosphorusPhosphorus | +16800% |
| Contains more ManganeseManganese | +3320% |
| Contains more SeleniumSelenium | +564.7% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +431.3% |
| Contains more Vitamin EVitamin E | +157.9% |
| Contains more FolateFolate | +76.5% |
| Contains more Vitamin AVitamin A | +87.5% |
| Contains more Vitamin B1Vitamin B1 | +58.2% |
| Contains more Vitamin B2Vitamin B2 | +41.2% |
| Contains more Vitamin B3Vitamin B3 | +715.1% |
| Contains more Vitamin B6Vitamin B6 | +61.5% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +212% |
| Contains more CholineCholine | +248.9% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Fructose | 55.6g | 0.01g | 69% |
| Tryptophan | 153mg | 55% | |
| Saturated fat | 0g | 10.256g | 47% |
| Vitamin K | 22.5µg | 70.2µg | 40% |
| Fats | 0.45g | 25.87g | 39% |
| Vitamin B12 | 0µg | 0.86µg | 36% |
| Monounsaturated fat | 0g | 13.138g | 33% |
| Sodium | 4mg | 756mg | 33% |
| Vitamin B3 | 0.689mg | 5.616mg | 31% |
| Cholesterol | 0mg | 93mg | 31% |
| Protein | 0.09g | 14.03g | 28% |
| Phosphorus | 1mg | 169mg | 24% |
| Carbs | 76.37g | 2.95g | 24% |
| Zinc | 0.01mg | 2.07mg | 19% |
| Vitamin B5 | 0.891mg | 18% | |
| Selenium | 1.7µg | 11.3µg | 17% |
| Polyunsaturated fat | 0g | 2.328g | 16% |
| Vitamin C | 17mg | 3.2mg | 15% |
| Iron | 0.09mg | 1.15mg | 13% |
| Vitamin B6 | 0.234mg | 0.378mg | 11% |
| Copper | 0.009mg | 0.1mg | 10% |
| Potassium | 4mg | 270mg | 8% |
| Manganese | 0.005mg | 0.171mg | 7% |
| Choline | 13.3mg | 46.4mg | 6% |
| Vitamin B1 | 0.122mg | 0.193mg | 6% |
| Magnesium | 1mg | 26mg | 6% |
| Vitamin B2 | 0.165mg | 0.233mg | 5% |
| Vitamin E | 0.98mg | 0.38mg | 4% |
| Calcium | 1mg | 41mg | 4% |
| Folate | 30µg | 17µg | 3% |
| Fiber | 0.2g | 1g | 3% |
| Vitamin A | 8µg | 15µg | 1% |
| Calories | 310kcal | 301kcal | 0% |
| Net carbs | 76.17g | 1.95g | N/A |
| Sugar | 68.03g | 1.33g | N/A |
| Threonine | 0.613mg | 0% | |
| Isoleucine | 0.677mg | 0% | |
| Leucine | 1.107mg | 0% | |
| Lysine | 1.166mg | 0% | |
| Methionine | 0.333mg | 0% | |
| Phenylalanine | 0.556mg | 0% | |
| Valine | 0.767mg | 0% | |
| Histidine | 0.513mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.09 g
Fats:
0.45 g
Carbs:
76.37 g
Water:
22.94 g
Other:
0.15 g
Protein:
14.03 g
Fats:
25.87 g
Carbs:
2.95 g
Water:
54.47 g
Other:
2.68 g
| Contains more CarbsCarbs | +2488.8% |
| Contains more ProteinProtein | +15488.9% |
| Contains more FatsFats | +5648.9% |
| Contains more WaterWater | +137.4% |
| Contains more OtherOther | +1686.7% |
Carbohydrate type comparison
Carbohydrate type breakdown side-by-side comparison
Starch:
0 g
Sucrose:
0 g
Glucose:
12.43 g
Fructose:
55.6 g
Lactose:
0 g
Maltose:
0 g
Galactose:
0 g
Starch:
0 g
Sucrose:
0 g
Glucose:
0.01 g
Fructose:
0.01 g
Lactose:
0 g
Maltose:
0 g
Galactose:
0.01 g
| Contains more GlucoseGlucose | +124200% |
| Contains more FructoseFructose | +555900% |
| Contains more GalactoseGalactose | +∞% |
~equal in
Starch
~0g
~equal in
Sucrose
~0g
~equal in
Lactose
~0g
~equal in
Maltose
~0g
