Sugar substitute vs. Bisque — In-Depth Nutrition Comparison
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What are the differences between sugar substitute and bisque?
- Sugar substitute is higher in calcium; however, bisque is richer in copper.
- Sugar substitute's daily need coverage for calcium is 86% more.
- Sugar substitute has a lower glycemic index (40) than bisque (70).
We used Sweeteners, sugar substitute, granulated, brown and Soup, tomato bisque, canned, prepared with equal volume water types in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +50% |
| Contains more CalciumCalcium | +5393.8% |
| Contains more PotassiumPotassium | +333.3% |
| Contains more IronIron | +106.3% |
| Contains more CopperCopper | +642.9% |
| Contains more ZincZinc | +500% |
| Contains more PhosphorusPhosphorus | +200% |
| Contains less SodiumSodium | -25.9% |
| Contains more ManganeseManganese | +372.7% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B5Vitamin B5 | +60% |
| Contains more Vitamin B1Vitamin B1 | +80% |
| Contains more Vitamin B2Vitamin B2 | +93.3% |
| Contains more Vitamin B6Vitamin B6 | +140% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Calcium | 879mg | 16mg | 86% |
| Carbs | 84.77g | 9.6g | 25% |
| Calories | 347kcal | 50kcal | 15% |
| Sodium | 572mg | 424mg | 6% |
| Copper | 0.007mg | 0.052mg | 5% |
| Potassium | 39mg | 169mg | 4% |
| Manganese | 0.022mg | 0.104mg | 4% |
| Vitamin B3 | 0.465mg | 3% | |
| Polyunsaturated fat | 0.45g | 3% | |
| Vitamin C | 2.4mg | 3% | |
| Phosphorus | 8mg | 24mg | 2% |
| Folate | 6µg | 2% | |
| Vitamin B6 | 0.015mg | 0.036mg | 2% |
| Protein | 2.06g | 0.92g | 2% |
| Vitamin A | 18µg | 2% | |
| Fats | 0g | 1.02g | 2% |
| Zinc | 0.04mg | 0.24mg | 2% |
| Fiber | 0.6g | 0.2g | 2% |
| Iron | 0.16mg | 0.33mg | 2% |
| Starch | 3.52g | 1% | |
| Monounsaturated fat | 0.28g | 1% | |
| Vitamin B1 | 0.015mg | 0.027mg | 1% |
| Vitamin B2 | 0.015mg | 0.029mg | 1% |
| Cholesterol | 2mg | 1% | |
| Vitamin B5 | 0.08mg | 0.05mg | 1% |
| Saturated fat | 0.22g | 1% | |
| Net carbs | 84.17g | 9.4g | N/A |
| Magnesium | 6mg | 4mg | 0% |
| Sugar | 4.03g | N/A | |
| Tryptophan | 0.009mg | 0% | |
| Threonine | 0.027mg | 0% | |
| Isoleucine | 0.031mg | 0% | |
| Leucine | 0.051mg | 0% | |
| Lysine | 0.036mg | 0% | |
| Methionine | 0.012mg | 0% | |
| Phenylalanine | 0.031mg | 0% | |
| Valine | 0.035mg | 0% | |
| Histidine | 0.018mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
2.06 g
Fats:
0 g
Carbs:
84.77 g
Water:
9.14 g
Other:
4.03 g
Protein:
0.92 g
Fats:
1.02 g
Carbs:
9.6 g
Water:
87.17 g
Other:
1.29 g
| Contains more ProteinProtein | +123.9% |
| Contains more CarbsCarbs | +783% |
| Contains more OtherOther | +212.4% |
| Contains more FatsFats | +∞% |
| Contains more WaterWater | +853.7% |
