Sugar substitute vs. Skor bar — In-Depth Nutrition Comparison
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A recap on differences between sugar substitute and skor bar
- Sugar substitute is higher in calcium, yet skor bar is higher in phosphorus, vitamin B2, and iron.
- Sugar substitute covers your daily calcium needs 85% more than skor bar.
- Sugar substitute contains 2 times more sodium than skor bar. While sugar substitute contains 572mg of sodium, skor bar contains only 317mg.
Food varieties used in this article are Sweeteners, sugar substitute, granulated, brown and Candies, HERSHEY'S SKOR Toffee Bar.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +2830% |
| Contains more ManganeseManganese | +∞% |
| Contains more MagnesiumMagnesium | +66.7% |
| Contains more PotassiumPotassium | +292.3% |
| Contains more IronIron | +256.3% |
| Contains more CopperCopper | +471.4% |
| Contains more ZincZinc | +325% |
| Contains more PhosphorusPhosphorus | +662.5% |
| Contains less SodiumSodium | -44.6% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B5Vitamin B5 | +100% |
| Contains more Vitamin B1Vitamin B1 | +33.3% |
| Contains more Vitamin B2Vitamin B2 | +566.7% |
| Contains more Vitamin B6Vitamin B6 | +46.7% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 18.78g | 85% | |
| Calcium | 879mg | 30mg | 85% |
| Fats | 0g | 30.37g | 47% |
| Monounsaturated fat | 9.714g | 24% | |
| Cholesterol | 53mg | 18% | |
| Sodium | 572mg | 317mg | 11% |
| Calories | 347kcal | 541kcal | 10% |
| Vitamin B12 | 0.21µg | 9% | |
| Phosphorus | 8mg | 61mg | 8% |
| Polyunsaturated fat | 1.191g | 8% | |
| Vitamin B2 | 0.015mg | 0.1mg | 7% |
| Carbs | 84.77g | 63.73g | 7% |
| Vitamin K | 8.6µg | 7% | |
| Vitamin A | 61µg | 7% | |
| Iron | 0.16mg | 0.57mg | 5% |
| Copper | 0.007mg | 0.04mg | 4% |
| Vitamin E | 0.58mg | 4% | |
| Caffeine | 10mg | 3% | |
| Fiber | 0.6g | 1.3g | 3% |
| Potassium | 39mg | 153mg | 3% |
| Protein | 2.06g | 3.13g | 2% |
| Vitamin B6 | 0.015mg | 0.022mg | 1% |
| Vitamin C | 0.5mg | 1% | |
| Folate | 2µg | 1% | |
| Choline | 3.1mg | 1% | |
| Vitamin D | 0.1µg | 1% | |
| Vitamin B5 | 0.08mg | 0.04mg | 1% |
| Vitamin B3 | 0.13mg | 1% | |
| Manganese | 0.022mg | 0mg | 1% |
| Magnesium | 6mg | 10mg | 1% |
| Starch | 3.52g | 1% | |
| Zinc | 0.04mg | 0.17mg | 1% |
| Net carbs | 84.17g | 62.43g | N/A |
| Vitamin D | 3IU | 0% | |
| Sugar | 4.03g | 59.89g | N/A |
| Vitamin B1 | 0.015mg | 0.02mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
2.06 g
Fats:
0 g
Carbs:
84.77 g
Water:
9.14 g
Other:
4.03 g
Protein:
3.13 g
Fats:
30.37 g
Carbs:
63.73 g
Water:
1.57 g
Other:
1.2 g
| Contains more CarbsCarbs | +33% |
| Contains more WaterWater | +482.2% |
| Contains more OtherOther | +235.8% |
| Contains more ProteinProtein | +51.9% |
| Contains more FatsFats | +∞% |
