Tabletop Sweeteners vs. Chunky bar — In-Depth Nutrition Comparison

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What are the differences between tabletop Sweeteners and chunky bar?

The amount of calcium, iron, and fiber in chunky bar is higher than in tabletop Sweeteners.
Chunky bar's daily need coverage for saturated fat is 63% more.

We used Sweeteners, tabletop, fructose, liquid and Candies, NESTLE, CHUNKY Bar types in this article.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Tabletop Sweeteners

Chunky bar

Contains more CopperCopper	+∞%
Contains more ZincZinc	+∞%
Contains less SodiumSodium	-94.7%
Contains more SeleniumSelenium	+∞%

Contains more CalciumCalcium	+9900%
Contains more IronIron	+718.2%

~equal in Magnesium ~mg

~equal in Potassium ~mg

~equal in Phosphorus ~mg

~equal in Manganese ~mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Tabletop Sweeteners

Chunky bar

Contains more Vitamin B2Vitamin B2

+∞%

~equal in Vitamin C ~0mg

~equal in Vitamin A ~µg

~equal in Vitamin E ~mg

~equal in Vitamin D ~µg

~equal in Vitamin B1 ~mg

~equal in Vitamin B3 ~mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Folate ~µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Saturated fat	0g	12.5g	57%
Fats	0g	27.5g	42%
Protein	0g	7.5g	15%
Iron	0.11mg	0.9mg	10%
Fiber	0.1g	2.5g	10%
Calories	279kcal	475kcal	10%
Calcium	1mg	100mg	10%
Carbs	76.1g	60g	5%
Copper	0.037mg		4%
Cholesterol	0mg	10mg	3%
Sodium	2mg	38mg	2%
Vitamin B2	0.02mg		2%
Zinc	0.09mg		1%
Selenium	0.5µg		1%
Net carbs	76g	57.5g	N/A
Sugar	76g	52.5g	N/A
Trans fat		0.16g	N/A