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Tabletop Sweeteners vs. Skor bar — In-Depth Nutrition Comparison

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The main differences between tabletop Sweeteners and skor bar

  • Skor bar is richer than tabletop Sweeteners in vitamin B12, phosphorus, vitamin K, vitamin B2, and iron.
  • Daily need coverage for saturated fat for skor bar is 94% higher.
  • Tabletop Sweeteners contain less sodium.

Food types used in this article are Sweeteners, tabletop, fructose, liquid and Candies, HERSHEY'S SKOR Toffee Bar.

Infographic

Tabletop Sweeteners vs Skor bar infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0.3% 0% 4.1% 12% 2.5% 0% 0.26% 0% 2.7%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 7.1% 9% 14% 21% 13% 4.6% 26% 41% 0% 0%
Contains less SodiumSodium -99.4%
Contains more SeleniumSelenium +∞%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +2900%
Contains more PotassiumPotassium +∞%
Contains more IronIron +418.2%
Contains more ZincZinc +88.9%
Contains more PhosphorusPhosphorus +∞%
~equal in Copper ~0.04mg
~equal in Manganese ~0mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 4.6% 0% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 1.7% 20% 12% 1.5% 5% 23% 2.4% 2.4% 5.1% 26% 22% 1.5% 1.7%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin DVitamin D +∞%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +400%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more Vitamin KVitamin K +∞%
Contains more FolateFolate +∞%
Contains more CholineCholine +∞%

All nutrients comparison - raw data values

Nutrient Tabletop Sweeteners Skor bar DV% diff.
Saturated fat 0g 18.78g 85%
Fats 0g 30.37g 47%
Monounsaturated fat 0g 9.714g 24%
Cholesterol 0mg 53mg 18%
Sodium 2mg 317mg 14%
Calories 279kcal 541kcal 13%
Phosphorus 0mg 61mg 9%
Vitamin B12 0µg 0.21µg 9%
Polyunsaturated fat 0g 1.191g 8%
Vitamin A 0µg 61µg 7%
Vitamin K 0µg 8.6µg 7%
Iron 0.11mg 0.57mg 6%
Vitamin B2 0.02mg 0.1mg 6%
Protein 0g 3.13g 6%
Potassium 0mg 153mg 5%
Fiber 0.1g 1.3g 5%
Carbs 76.1g 63.73g 4%
Vitamin E 0mg 0.58mg 4%
Caffeine 0mg 10mg 3%
Calcium 1mg 30mg 3%
Vitamin B1 0mg 0.02mg 2%
Vitamin B6 0mg 0.022mg 2%
Magnesium 0mg 10mg 2%
Zinc 0.09mg 0.17mg 1%
Selenium 0.5µg 0µg 1%
Vitamin B3 0mg 0.13mg 1%
Vitamin B5 0.04mg 1%
Folate 0µg 2µg 1%
Choline 0mg 3.1mg 1%
Vitamin C 0mg 0.5mg 1%
Vitamin D 0µg 0.1µg 1%
Net carbs 76g 62.43g N/A
Vitamin D 0IU 3IU 0%
Sugar 76g 59.89g N/A
Copper 0.037mg 0.04mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
76% 24%
Protein: 0 g
Fats: 0 g
Carbs: 76.1 g
Water: 23.9 g
Other: 0 g
3% 30% 64%
Protein: 3.13 g
Fats: 30.37 g
Carbs: 63.73 g
Water: 1.57 g
Other: 1.2 g
Contains more CarbsCarbs +19.4%
Contains more WaterWater +1422.3%
Contains more ProteinProtein +∞%
Contains more FatsFats +∞%
Contains more OtherOther +∞%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Tabletop Sweeteners - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168142/nutrients
  2. Skor bar - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168757/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.